12.1 km | 01:16:52 | 06:19/km日期: 2014-09-30 16:42 - 地點: 林園亂亂跑 - 天氣: 有風 - 卡路里: 944 Cal - 溫度: 30°C - 濕度: 77%
Pace: 07'27" / 06'48" / 07'06" / 06'46" / 06'45" / 06'44" / 06'44" / 06'20" / 06'04" / 06'23" / 06'05" / 25'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'17") | 892 / 892 |
| 2 | | 07'02" (+01'06") | 915 / 1807 |
| 3 | | 06'51" (+00'55") | 986 / 2793 |
| 4 | | 06'56" (+01'00") | 925 / 3719 |
| 5 | | 06'33" (+00'37") | 1028 / 4747 |
| 6 | | 07'02" (+01'06") | 909 / 5657 |
| 7 | | 06'34" (+00'38") | 974 / 6631 |
| 8 | | 06'22" (+00'26") | 995 / 7627 |
| 9 | | 06'20" (+00'24") | 1005 / 8633 |
| 10 | | 06'02" (+00'06") | 944 / 9577 |
| 11 | | 06'13" (+00'17") | 974 / 10552 |
| 12 | | 05'56" | 909 / 11461 |
| 13 | | 05'18" | 248 / 11709 |
9月累積里程 :
101.94 km 
美津濃 Wave Rider 17 SW 累積 :
906.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'48" | 00:14'15" |
| 3 | 07'06" | 00:21'21" |
| 4 | 06'46" | 00:28'07" |
| 5 | 06'45" | 00:34'52" |
| 6 | 06'44" | 00:41'36" |
| 7 | 06'44" | 00:48'20" |
| 8 | 06'20" | 00:54'40" |
| 9 | 06'04" | 01:00'44" |
| 10 | 06'23" | 01:07'07" |
| 11 | 06'05" | 01:13'12" |
| 12.1 | 03'12" | 01:16'52" |
展開計圈分析
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