15.7 km | 01:44:42 | 06:40/km日期: 2020-05-30 07:11 - 總爬升: 226 m - 平均心率: 146 - 卡路里: 1374 Cal - 平均步頻: 150 - 溫度: 24°C - 濕度: 96%
Pace: 07'08" / 06'45" / 07'52" / 07'38" / 06'31" / 06'49" / 07'11" / 06'48" / 07'10" / 06'15" / 06'13" / 06'20" / 05'19" / 05'13" / 05'43" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'17") | 667 / 667 |
| 2 | | 06'33" (+01'21") | 1000 / 1667 |
| 3 | | 07'09" (+01'57") | 1000 / 2667 |
| 4 | | 08'22" (+03'10") | 1000 / 3667 |
| 5 | | 06'36" (+01'24") | 1000 / 4667 |
| 6 | | 06'45" (+01'33") | 1000 / 5667 |
| 7 | | 07'08" (+01'56") | 1000 / 6667 |
| 8 | | 06'45" (+01'33") | 1000 / 7667 |
| 9 | | 06'56" (+01'44") | 1000 / 8667 |
| 10 | | 06'54" (+01'42") | 1000 / 9667 |
| 11 | | 05'39" (+00'27") | 1000 / 10667 |
| 12 | | 07'01" (+01'49") | 1000 / 11667 |
| 13 | | 05'12" | 1000 / 12667 |
| 14 | | 05'21" (+00'09") | 1000 / 13667 |
| 15 | | 05'30" (+00'18") | 1000 / 14667 |
| 16 | | 05'44" (+00'32") | 481 / 15148 |
| 17 | | 09'23" (+04'11") | 532 / 15681 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
158.72 km 
asics TARTHEREDGE 累積 :
1015.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'45" | 00:13'53" |
| 3 | 07'52" | 00:21'45" |
| 4 | 07'38" | 00:29'23" |
| 5 | 06'31" | 00:35'54" |
| 6 | 06'49" | 00:42'43" |
| 7 | 07'11" | 00:49'54" |
| 8 | 06'48" | 00:56'42" |
| 9 | 07'10" | 01:03'52" |
| 10 | 06'15" | 01:10'07" |
| 11 | 06'13" | 01:16'20" |
| 12 | 06'20" | 01:22'40" |
| 13 | 05'19" | 01:27'59" |
| 14 | 05'13" | 01:33'12" |
| 15 | 05'43" | 01:38'55" |
| 15.7 | 08'32" | 01:44'44" |
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