10.1 km | 00:58:21 | 05:46/km日期: 2020-05-30 17:55 - 平均心率: 153 - 卡路里: 598 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 79%
Pace: 05'43" / 05'44" / 05'40" / 05'45" / 05'44" / 06'25" / 05'51" / 06'46" / 05'41" / 05'47" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'02") | 1000 / 1000 |
| 2 | | 05'44" (+00'04") | 1000 / 2000 |
| 3 | | 05'40" | 1000 / 3000 |
| 4 | | 05'44" (+00'04") | 1000 / 4000 |
| 5 | | 05'44" (+00'04") | 1000 / 5000 |
| 6 | | 05'47" (+00'07") | 1000 / 6000 |
| 7 | | 05'51" (+00'11") | 1000 / 7000 |
| 8 | | 06'01" (+00'21") | 1000 / 8000 |
| 9 | | 05'41" (+00'01") | 1000 / 9000 |
| 10 | | 05'46" (+00'06") | 1000 / 10000 |
| 11 | | 06'42" (+01'02") | 91 / 10091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 : 93.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'44" | 00:11'27" |
| 3 | 05'40" | 00:17'07" |
| 4 | 05'45" | 00:22'52" |
| 5 | 05'44" | 00:28'36" |
| 6 | 06'25" | 00:35'01" |
| 7 | 05'51" | 00:40'52" |
| 8 | 06'46" | 00:47'38" |
| 9 | 05'41" | 00:53'19" |
| 10 | 05'47" | 00:59'06" |
| 10.1 | 06'42" | 00:59'43" |
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