19.3 km | 02:55:07 | 09:03/km日期: 2020-05-30 18:53 - 總爬升: 123 m - 卡路里: 1061 Cal - 總步數: 938 - 平均步頻: 5 - 平均步幅: 2060 cm - 溫度: 30°C - 濕度: 71%
Pace: 11'16" / 09'51" / 08'59" / 09'00" / 10'07" / 08'37" / 08'12" / 09'30" / 08'40" / 07'27" / 08'24" / 08'55" / 08'29" / 08'41" / 09'07" / 08'39" / 09'10" / 08'59" / 08'45" / 13'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'23" (+04'11") | 1000 / 1000 | 5 / 1614 |
| 2 | | 09'53" (+02'41") | 1001 / 2002 | 5 / 1925 |
| 3 | | 09'01" (+01'49") | 1000 / 3003 | 6 / 1787 |
| 4 | | 09'08" (+01'56") | 1000 / 4003 | 5 / 2000 |
| 5 | | 10'09" (+02'57") | 1000 / 5003 | 4 / 2001 |
| 6 | | 08'47" (+01'35") | 1001 / 6005 | 5 / 2002 |
| 7 | | 08'16" (+01'04") | 1000 / 7005 | 5 / 2174 |
| 8 | | 09'36" (+02'24") | 1000 / 8006 | 4 / 2084 |
| 9 | | 08'46" (+01'34") | 1001 / 9007 | 4 / 2504 |
| 10 | | 07'12" | 1000 / 10008 | 4 / 3126 |
| 11 | | 08'42" (+01'30") | 1000 / 11008 | 5 / 2083 |
| 12 | | 09'00" (+01'48") | 1001 / 12009 | 6 / 1727 |
| 13 | | 08'35" (+01'23") | 1000 / 13010 | 5 / 2083 |
| 14 | | 09'13" (+02'01") | 1000 / 14010 | 4 / 2174 |
| 15 | | 08'48" (+01'36") | 1000 / 15010 | 5 / 1923 |
| 16 | | 08'48" (+01'36") | 1000 / 16010 | 4 / 2501 |
| 17 | | 09'20" (+02'08") | 1001 / 17012 | 5 / 2002 |
| 18 | | 09'16" (+02'04") | 1000 / 18013 | 5 / 2085 |
| 19 | | 08'27" (+01'15") | 1001 / 19014 | 5 / 2003 |
| 20 | | 07'56" (+00'44") | 314 / 19329 | 4 / 2624 |
5月累積里程 :
318.76 km 
MIZUNO WAVE Rider 17 累積 :
10333.6 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'16" | 00:11'16" |
| 2 | 09'51" | 00:21'07" |
| 3 | 08'59" | 00:30'06" |
| 4 | 09'00" | 00:39'06" |
| 5 | 10'07" | 00:49'13" |
| 6 | 08'37" | 00:57'50" |
| 7 | 08'12" | 01:06'02" |
| 8 | 09'30" | 01:15'32" |
| 9 | 08'40" | 01:24'12" |
| 10 | 07'27" | 01:31'39" |
| 11 | 08'24" | 01:40'03" |
| 12 | 08'55" | 01:48'58" |
| 13 | 08'29" | 01:57'27" |
| 14 | 08'41" | 02:06'08" |
| 15 | 09'07" | 02:15'15" |
| 16 | 08'39" | 02:23'54" |
| 17 | 09'10" | 02:33'04" |
| 18 | 08'59" | 02:42'03" |
| 19 | 08'45" | 02:50'48" |
| 19.3 | 13'03" | 02:55'07" |
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