16.1 km | 01:37:48 | 06:03/km日期: 2020-05-31 06:15 - 總爬升: 537 m - 平均心率: 151 - 卡路里: 1206 Cal - 平均步頻: 170
Pace: 05'20" / 06'07" / 06'10" / 05'55" / 05'53" / 05'54" / 06'03" / 10'46" / 10'02" / 11'23" / 06'07" / 10'18" / 15'45" / 11'37" / 19'27" / 29'41" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 5000 / 5000 |
| 2 | | 06'12" (+00'20") | 5000 / 10000 |
| 3 | | 06'04" (+00'12") | 5000 / 15000 |
| 4 | | 06'07" (+00'15") | 1148 / 16148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 199.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 06'07" | 00:11'27" |
| 3 | 06'10" | 00:17'37" |
| 4 | 05'55" | 00:23'32" |
| 5 | 05'53" | 00:29'25" |
| 6 | 05'54" | 00:35'19" |
| 7 | 06'03" | 00:41'22" |
| 8 | 10'46" | 00:52'08" |
| 9 | 10'02" | 01:02'10" |
| 10 | 11'23" | 01:13'33" |
| 11 | 06'07" | 01:19'40" |
| 12 | 10'18" | 01:29'58" |
| 13 | 15'45" | 01:45'43" |
| 14 | 11'37" | 01:57'20" |
| 15 | 19'27" | 02:16'47" |
| 16 | 29'41" | 02:46'28" |
| 16.1 | 05'22" | 02:47'16" |
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