8.8 km | 00:42:37 | 04:51/km日期: 2020-05-31 17:18 - 平均心率: 161 - 卡路里: 540 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 69%
Pace: 04'51" / 04'39" / 04'59" / 04'52" / 04'47" / 04'42" / 05'02" / 05'01" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'12") | 1000 / 1000 |
| 2 | | 04'38" | 1000 / 2000 |
| 3 | | 04'59" (+00'21") | 1000 / 3000 |
| 4 | | 04'51" (+00'13") | 1000 / 4000 |
| 5 | | 04'47" (+00'09") | 1000 / 5000 |
| 6 | | 04'41" (+00'03") | 1000 / 6000 |
| 7 | | 05'02" (+00'24") | 1000 / 7000 |
| 8 | | 05'00" (+00'22") | 1000 / 8000 |
| 9 | | 04'54" (+00'16") | 765 / 8765 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
81.53 km 
Adidas ADIZERO BOSTON 8 累積 :
654.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'39" | 00:09'30" |
| 3 | 04'59" | 00:14'29" |
| 4 | 04'52" | 00:19'21" |
| 5 | 04'47" | 00:24'08" |
| 6 | 04'42" | 00:28'50" |
| 7 | 05'02" | 00:33'52" |
| 8 | 05'01" | 00:38'53" |
| 8.8 | 04'55" | 00:42'39" |
展開計圈分析
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