12.4 km | 01:09:10 | 05:34/km日期: 2020-06-02 20:59 - 地點: 大里溪沿岸 - 天氣: 悶熱 - 卡路里: 1008 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 70%
Pace: 05'37" / 05'43" / 05'33" / 09'45" / 05'31" / 08'37" / 05'37" / 11'55" / 05'17" / 10'38" / 05'48" / 04'51" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'45") | 1000 / 1000 |
| 2 | | 05'42" (+00'51") | 1000 / 2000 |
| 3 | | 05'33" (+00'42") | 1000 / 3000 |
| 4 | | 06'20" (+01'29") | 1000 / 4000 |
| 5 | | 05'31" (+00'40") | 1000 / 5000 |
| 6 | | 05'36" (+00'45") | 1000 / 6000 |
| 7 | | 05'36" (+00'45") | 1000 / 7000 |
| 8 | | 05'48" (+00'57") | 1000 / 8000 |
| 9 | | 05'16" (+00'25") | 1000 / 9000 |
| 10 | | 05'53" (+01'02") | 1000 / 10000 |
| 11 | | 05'07" (+00'16") | 1000 / 11000 |
| 12 | | 04'51" | 1000 / 12000 |
| 13 | | 05'43" (+00'52") | 396 / 12396 |
6月累積里程 :
127.81 km 
Asics GT-2000 6(2E) 累積 :
1337.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'43" | 00:11'20" |
| 3 | 05'33" | 00:16'53" |
| 4 | 09'45" | 00:26'38" |
| 5 | 05'31" | 00:32'09" |
| 6 | 08'37" | 00:40'46" |
| 7 | 05'37" | 00:46'23" |
| 8 | 11'55" | 00:58'18" |
| 9 | 05'17" | 01:03'35" |
| 10 | 10'38" | 01:14'13" |
| 11 | 05'48" | 01:20'01" |
| 12 | 04'51" | 01:24'52" |
| 12.4 | 09'39" | 01:28'42" |
留言 
展開計圈分析
