12.2 km | 01:36:53 | 07:54/km日期: 2020-06-03 05:38 - 總爬升: 111 m - 卡路里: 747 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 07'01" / 07'07" / 07'40" / 07'57" / 08'29" / 07'52" / 07'39" / 07'41" / 07'41" / 08'30" / 08'52" / 07'44" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" | 1000 / 1000 |
2 | | 07'08" (+00'08") | 1000 / 2000 |
3 | | 07'39" (+00'39") | 1000 / 3000 |
4 | | 07'56" (+00'56") | 1000 / 4000 |
5 | | 08'29" (+01'29") | 1000 / 5000 |
6 | | 07'51" (+00'51") | 1000 / 6000 |
7 | | 07'39" (+00'39") | 1000 / 7000 |
8 | | 07'40" (+00'40") | 1000 / 8000 |
9 | | 07'41" (+00'41") | 1000 / 9000 |
10 | | 08'29" (+01'29") | 1000 / 10000 |
11 | | 08'51" (+01'51") | 1000 / 11000 |
12 | | 07'44" (+00'44") | 1000 / 12000 |
13 | | 10'41" (+03'41") | 249 / 12249 |
6月累積里程 :
343.16 km 鱷鱼丫拖跟上來-綠 2代 累積 :
2088.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'07" | 00:14'08" |
3 | 07'40" | 00:21'48" |
4 | 07'57" | 00:29'45" |
5 | 08'29" | 00:38'14" |
6 | 07'52" | 00:46'06" |
7 | 07'39" | 00:53'45" |
8 | 07'41" | 01:01'26" |
9 | 07'41" | 01:09'07" |
10 | 08'30" | 01:17'37" |
11 | 08'52" | 01:26'29" |
12 | 07'44" | 01:34'13" |
12.2 | 10'40" | 01:36'53" |