10.3 km | 01:09:32 | 06:45/km日期: 2020-06-03 21:07 - 卡路里: 747 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 76%
Pace: 06'47" / 07'18" / 06'33" / 06'22" / 05'48" / 06'36" / 06'16" / 06'57" / 07'08" / 07'14" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'58") | 1000 / 1000 |
| 2 | | 06'39" (+00'51") | 1000 / 2000 |
| 3 | | 06'32" (+00'44") | 1000 / 3000 |
| 4 | | 06'21" (+00'33") | 1000 / 4000 |
| 5 | | 05'48" | 1000 / 5000 |
| 6 | | 06'35" (+00'47") | 1000 / 6000 |
| 7 | | 06'16" (+00'28") | 1000 / 7000 |
| 8 | | 06'56" (+01'08") | 1000 / 8000 |
| 9 | | 07'08" (+01'20") | 1000 / 9000 |
| 10 | | 07'13" (+01'25") | 1000 / 10000 |
| 11 | | 10'42" (+04'54") | 301 / 10301 |
6月累積里程 : 139.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'18" | 00:14'05" |
| 3 | 06'33" | 00:20'38" |
| 4 | 06'22" | 00:27'00" |
| 5 | 05'48" | 00:32'48" |
| 6 | 06'36" | 00:39'24" |
| 7 | 06'16" | 00:45'40" |
| 8 | 06'57" | 00:52'37" |
| 9 | 07'08" | 00:59'45" |
| 10 | 07'14" | 01:06'59" |
| 10.3 | 10'40" | 01:10'12" |
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