13.6 km | 01:50:03 | 08:04/km日期: 2020-06-06 05:42 - 總爬升: 109 m - 天氣: 熱 - 卡路里: 831 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 85%
Pace: 07'30" / 07'46" / 08'24" / 07'34" / 17'15" / 07'21" / 07'47" / 07'45" / 08'18" / 07'36" / 07'40" / 08'14" / 08'51" / 09'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'28") | 1000 / 1000 |
2 | | 07'46" (+00'45") | 1000 / 2000 |
3 | | 08'23" (+01'22") | 1000 / 3000 |
4 | | 07'33" (+00'32") | 1000 / 4000 |
5 | | 10'01" (+03'00") | 1000 / 5000 |
6 | | 07'20" (+00'19") | 1000 / 6000 |
7 | | 07'47" (+00'46") | 1000 / 7000 |
8 | | 07'01" | 1000 / 8000 |
9 | | 08'18" (+01'17") | 1000 / 9000 |
10 | | 07'36" (+00'35") | 1000 / 10000 |
11 | | 07'39" (+00'38") | 1000 / 11000 |
12 | | 08'14" (+01'13") | 1000 / 12000 |
13 | | 08'50" (+01'49") | 1000 / 13000 |
14 | | 09'43" (+02'42") | 615 / 13615 |
6月累積里程 :
343.16 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'30" | 00:07'30" |
2 | 07'46" | 00:15'16" |
3 | 08'24" | 00:23'40" |
4 | 07'34" | 00:31'14" |
5 | 17'15" | 00:48'29" |
6 | 07'21" | 00:55'50" |
7 | 07'47" | 01:03'37" |
8 | 07'45" | 01:11'22" |
9 | 08'18" | 01:19'40" |
10 | 07'36" | 01:27'16" |
11 | 07'40" | 01:34'56" |
12 | 08'14" | 01:43'10" |
13 | 08'51" | 01:52'01" |
13.6 | 09'43" | 01:58'00" |