5.3 km | 00:41:18 | 07:44/km日期: 2014-10-03 21:07 - 卡路里: 334 Cal - 溫度: 22°C - 濕度: 73%
Pace: 07'11" / 08'05" / 09'07" / 07'39" / 07'18" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 401 / 401 |
| 2 | | 08'28" (+02'13") | 387 / 789 |
| 3 | | 07'06" (+00'51") | 410 / 1199 |
| 4 | | 07'41" (+01'26") | 398 / 1598 |
| 5 | | 08'33" (+02'18") | 407 / 2005 |
| 6 | | 07'38" (+01'23") | 400 / 2406 |
| 7 | | 10'38" (+04'23") | 393 / 2799 |
| 8 | | 08'32" (+02'17") | 408 / 3207 |
| 9 | | 07'06" (+00'51") | 398 / 3606 |
| 10 | | 08'05" (+01'50") | 408 / 4014 |
| 11 | | 08'05" (+01'50") | 393 / 4407 |
| 12 | | 06'47" (+00'32") | 405 / 4812 |
| 13 | | 06'15" | 394 / 5207 |
| 14 | | 06'14" | 122 / 5329 |
10月累積里程 :
65.35 km 
MIZUNO Wave Rider 17 SW 累積 :
510.1 kmAndroid - LGE LG-E988 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 08'05" | 00:15'16" |
| 3 | 09'07" | 00:24'23" |
| 4 | 07'39" | 00:32'02" |
| 5 | 07'18" | 00:39'20" |
| 5.3 | 05'57" | 00:41'18" |
展開計圈分析
留言 
