10.5 km | 00:58:49 | 05:34/km日期: 2020-06-11 05:39 - 平均心率: 147 - 卡路里: 717 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 80%
Pace: 06'14" / 05'55" / 05'46" / 05'46" / 05'41" / 05'33" / 05'22" / 05'24" / 05'18" / 05'01" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'12") | 1000 / 1000 |
| 2 | | 05'55" (+00'55") | 1000 / 2000 |
| 3 | | 05'46" (+00'46") | 1000 / 3000 |
| 4 | | 05'45" (+00'45") | 1000 / 4000 |
| 5 | | 05'41" (+00'41") | 1000 / 5000 |
| 6 | | 05'33" (+00'33") | 1000 / 6000 |
| 7 | | 05'22" (+00'22") | 1000 / 7000 |
| 8 | | 05'24" (+00'24") | 1000 / 8000 |
| 9 | | 05'17" (+00'17") | 1000 / 9000 |
| 10 | | 05'00" | 1000 / 10000 |
| 11 | | 05'13" (+00'13") | 547 / 10547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
129.09 km 
LOTTO 1901 累積 :
898.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'55" | 00:12'09" |
| 3 | 05'46" | 00:17'55" |
| 4 | 05'46" | 00:23'41" |
| 5 | 05'41" | 00:29'22" |
| 6 | 05'33" | 00:34'55" |
| 7 | 05'22" | 00:40'17" |
| 8 | 05'24" | 00:45'41" |
| 9 | 05'18" | 00:50'59" |
| 10 | 05'01" | 00:56'00" |
| 10.5 | 05'12" | 00:58'51" |
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