21.4 km | 02:46:05 | 07:45/km日期: 2020-06-11 05:50 - 卡路里: 1271 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 86%
Pace: 07'27" / 07'13" / 07'13" / 07'31" / 07'30" / 07'30" / 08'07" / 09'42" / 07'26" / 07'19" / 13'49" / 07'31" / 07'43" / 07'53" / 08'19" / 08'04" / 08'20" / 07'45" / 08'17" / 11'06" / 08'08" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'15") | 1000 / 1000 |
2 | | 07'12" | 1000 / 2000 |
3 | | 07'13" (+00'01") | 1000 / 3000 |
4 | | 07'31" (+00'19") | 1000 / 4000 |
5 | | 07'29" (+00'17") | 1000 / 5000 |
6 | | 07'30" (+00'18") | 1000 / 6000 |
7 | | 08'06" (+00'54") | 1000 / 7000 |
8 | | 07'51" (+00'39") | 1000 / 8000 |
9 | | 07'25" (+00'13") | 1000 / 9000 |
10 | | 07'18" (+00'06") | 1000 / 10000 |
11 | | 07'34" (+00'22") | 1000 / 11000 |
12 | | 07'31" (+00'19") | 1000 / 12000 |
13 | | 07'42" (+00'30") | 1000 / 13000 |
14 | | 07'52" (+00'40") | 1000 / 14000 |
15 | | 08'18" (+01'06") | 1000 / 15000 |
16 | | 08'03" (+00'51") | 1000 / 16000 |
17 | | 08'20" (+01'08") | 1000 / 17000 |
18 | | 07'44" (+00'32") | 1000 / 18000 |
19 | | 08'17" (+01'05") | 1000 / 19000 |
20 | | 08'15" (+01'03") | 1000 / 20000 |
21 | | 08'08" (+00'56") | 1000 / 21000 |
22 | | 07'24" (+00'12") | 424 / 21424 |
6月累積里程 :
343.16 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 07'13" | 00:14'40" |
3 | 07'13" | 00:21'53" |
4 | 07'31" | 00:29'24" |
5 | 07'30" | 00:36'54" |
6 | 07'30" | 00:44'24" |
7 | 08'07" | 00:52'31" |
8 | 09'42" | 01:02'13" |
9 | 07'26" | 01:09'39" |
10 | 07'19" | 01:16'58" |
11 | 13'49" | 01:30'47" |
12 | 07'31" | 01:38'18" |
13 | 07'43" | 01:46'01" |
14 | 07'53" | 01:53'54" |
15 | 08'19" | 02:02'13" |
16 | 08'04" | 02:10'17" |
17 | 08'20" | 02:18'37" |
18 | 07'45" | 02:26'22" |
19 | 08'17" | 02:34'39" |
20 | 11'06" | 02:45'45" |
21 | 08'08" | 02:53'53" |
21.4 | 07'25" | 02:57'02" |