24.3 km | 02:30:42 | 06:11/km日期: 2020-06-13 06:15 - 平均心率: 153 - 卡路里: 1469 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 86%
Pace: 06'17" / 05'58" / 05'43" / 05'42" / 05'40" / 05'25" / 05'24" / 10'35" / 05'35" / 05'34" / 05'38" / 05'48" / 05'27" / 08'08" / 09'04" / 05'44" / 11'49" / 20'19" / 07'15" / 06'57" / 18'25" / 08'35" / 20'58" / 06'27" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'01") | 1000 / 1000 |
| 2 | | 05'57" (+00'40") | 1000 / 2000 |
| 3 | | 05'43" (+00'26") | 1000 / 3000 |
| 4 | | 05'42" (+00'25") | 1000 / 4000 |
| 5 | | 05'39" (+00'22") | 1000 / 5000 |
| 6 | | 05'25" (+00'08") | 1000 / 6000 |
| 7 | | 05'23" (+00'06") | 1000 / 7000 |
| 8 | | 05'28" (+00'11") | 1000 / 8000 |
| 9 | | 05'34" (+00'17") | 1000 / 9000 |
| 10 | | 05'17" | 1000 / 10000 |
| 11 | | 05'38" (+00'21") | 1000 / 11000 |
| 12 | | 05'48" (+00'31") | 1000 / 12000 |
| 13 | | 05'26" (+00'09") | 1000 / 13000 |
| 14 | | 07'19" (+02'02") | 1000 / 14000 |
| 15 | | 05'46" (+00'29") | 1000 / 15000 |
| 16 | | 05'44" (+00'27") | 1000 / 16000 |
| 17 | | 07'16" (+01'59") | 1000 / 17000 |
| 18 | | 07'04" (+01'47") | 1000 / 18000 |
| 19 | | 07'02" (+01'45") | 1000 / 19000 |
| 20 | | 06'57" (+01'40") | 1000 / 20000 |
| 21 | | 06'06" (+00'49") | 1000 / 21000 |
| 22 | | 08'35" (+03'18") | 1000 / 22000 |
| 23 | | 06'48" (+01'31") | 1000 / 23000 |
| 24 | | 06'27" (+01'10") | 1000 / 24000 |
| 25 | | 06'17" (+01'00") | 341 / 24341 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
161.03 km 
Adidas Boston 8_blue 累積 :
856.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'58" | 00:12'15" |
| 3 | 05'43" | 00:17'58" |
| 4 | 05'42" | 00:23'40" |
| 5 | 05'40" | 00:29'20" |
| 6 | 05'25" | 00:34'45" |
| 7 | 05'24" | 00:40'09" |
| 8 | 10'35" | 00:50'44" |
| 9 | 05'35" | 00:56'19" |
| 10 | 05'34" | 01:01'53" |
| 11 | 05'38" | 01:07'31" |
| 12 | 05'48" | 01:13'19" |
| 13 | 05'27" | 01:18'46" |
| 14 | 08'08" | 01:26'54" |
| 15 | 09'04" | 01:35'58" |
| 16 | 05'44" | 01:41'42" |
| 17 | 11'49" | 01:53'31" |
| 18 | 20'19" | 02:13'50" |
| 19 | 07'15" | 02:21'05" |
| 20 | 06'57" | 02:28'02" |
| 21 | 18'25" | 02:46'27" |
| 22 | 08'35" | 02:55'02" |
| 23 | 20'58" | 03:16'00" |
| 24 | 06'27" | 03:22'27" |
| 24.3 | 06'20" | 03:24'37" |
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