17.1 km | 01:50:30 | 06:28/km日期: 2020-06-13 19:02 - 總爬升: 124 m - 平均心率: 165 - 卡路里: 938 Cal - 總步數: 19338 - 平均步頻: 175 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 89%
Pace: 08'11" / 06'50" / 06'40" / 06'07" / 06'17" / 05'28" / 05'37" / 06'37" / 07'15" / 06'45" / 06'06" / 06'18" / 06'08" / 05'59" / 06'20" / 06'01" / 05'55" / 22'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'15" (+02'44") | 1001 / 1001 | 170 / 71 |
| 2 | | 06'56" (+01'25") | 1000 / 2001 | 171 / 83 |
| 3 | | 06'40" (+01'09") | 1001 / 3003 | 172 / 87 |
| 4 | | 06'11" (+00'40") | 1002 / 4005 | 173 / 93 |
| 5 | | 06'18" (+00'47") | 1000 / 5006 | 175 / 90 |
| 6 | | 05'31" | 1000 / 6007 | 177 / 102 |
| 7 | | 05'39" (+00'08") | 1002 / 7009 | 176 / 100 |
| 8 | | 07'05" (+01'34") | 1001 / 8010 | 173 / 81 |
| 9 | | 07'15" (+01'44") | 1000 / 9011 | 173 / 79 |
| 10 | | 06'38" (+01'07") | 1000 / 10012 | 169 / 88 |
| 11 | | 06'11" (+00'40") | 1000 / 11013 | 176 / 91 |
| 12 | | 06'24" (+00'53") | 1000 / 12014 | 176 / 88 |
| 13 | | 06'13" (+00'42") | 1000 / 13014 | 176 / 90 |
| 14 | | 06'07" (+00'36") | 1001 / 14015 | 178 / 91 |
| 15 | | 06'12" (+00'41") | 1000 / 15016 | 178 / 90 |
| 16 | | 06'21" (+00'50") | 1000 / 16016 | 178 / 88 |
| 17 | | 05'52" (+00'21") | 1000 / 17016 | 180 / 94 |
| 18 | | 06'14" (+00'43") | 69 / 17086 | 175 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
430.64 km 
MIZUNO WAVE Rider 17 累積 :
10296.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'50" | 00:15'01" |
| 3 | 06'40" | 00:21'41" |
| 4 | 06'07" | 00:27'48" |
| 5 | 06'17" | 00:34'05" |
| 6 | 05'28" | 00:39'33" |
| 7 | 05'37" | 00:45'10" |
| 8 | 06'37" | 00:51'47" |
| 9 | 07'15" | 00:59'02" |
| 10 | 06'45" | 01:05'47" |
| 11 | 06'06" | 01:11'53" |
| 12 | 06'18" | 01:18'11" |
| 13 | 06'08" | 01:24'19" |
| 14 | 05'59" | 01:30'18" |
| 15 | 06'20" | 01:36'38" |
| 16 | 06'01" | 01:42'39" |
| 17 | 05'55" | 01:48'34" |
| 17.1 | 22'16" | 01:50'30" |
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