12.0 km | 01:31:12 | 07:34/km日期: 2020-06-14 05:29 - 卡路里: 807 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 87%
Pace: 07'42" / 07'20" / 07'28" / 07'36" / 07'26" / 07'37" / 08'10" / 07'36" / 19'43" / 07'35" / 07'10" / 07'01" / 08'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'43") | 1000 / 1000 |
| 2 | | 07'19" (+00'20") | 1000 / 2000 |
| 3 | | 07'28" (+00'29") | 1000 / 3000 |
| 4 | | 07'35" (+00'36") | 1000 / 4000 |
| 5 | | 07'25" (+00'26") | 1000 / 5000 |
| 6 | | 07'37" (+00'38") | 1000 / 6000 |
| 7 | | 08'09" (+01'10") | 1000 / 7000 |
| 8 | | 07'36" (+00'37") | 1000 / 8000 |
| 9 | | 08'07" (+01'08") | 1000 / 9000 |
| 10 | | 07'34" (+00'35") | 1000 / 10000 |
| 11 | | 07'10" (+00'11") | 1000 / 11000 |
| 12 | | 06'59" | 1000 / 12000 |
| 13 | | 08'57" (+01'58") | 47 / 12047 |
6月累積里程 : 139.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'20" | 00:15'02" |
| 3 | 07'28" | 00:22'30" |
| 4 | 07'36" | 00:30'06" |
| 5 | 07'26" | 00:37'32" |
| 6 | 07'37" | 00:45'09" |
| 7 | 08'10" | 00:53'19" |
| 8 | 07'36" | 01:00'55" |
| 9 | 19'43" | 01:20'38" |
| 10 | 07'35" | 01:28'13" |
| 11 | 07'10" | 01:35'23" |
| 12 | 07'01" | 01:42'24" |
| 12.0 | 08'28" | 01:42'48" |
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