10.5 km | 01:18:18 | 07:26/km日期: 2020-06-14 05:58 - 卡路里: 678 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 87%
Pace: 07'01" / 07'12" / 06'44" / 07'25" / 09'20" / 07'37" / 07'16" / 06'54" / 07'06" / 08'27" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'18") | 1000 / 1000 |
2 | | 07'12" (+00'29") | 1000 / 2000 |
3 | | 06'43" | 1000 / 3000 |
4 | | 07'25" (+00'42") | 1000 / 4000 |
5 | | 08'41" (+01'58") | 1000 / 5000 |
6 | | 07'37" (+00'54") | 1000 / 6000 |
7 | | 07'15" (+00'32") | 1000 / 7000 |
8 | | 06'53" (+00'10") | 1000 / 8000 |
9 | | 07'05" (+00'22") | 1000 / 9000 |
10 | | 08'27" (+01'44") | 1000 / 10000 |
11 | | 07'19" (+00'36") | 532 / 10532 |
6月累積里程 :
343.16 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 07'12" | 00:14'13" |
3 | 06'44" | 00:20'57" |
4 | 07'25" | 00:28'22" |
5 | 09'20" | 00:37'42" |
6 | 07'37" | 00:45'19" |
7 | 07'16" | 00:52'35" |
8 | 06'54" | 00:59'29" |
9 | 07'06" | 01:06'35" |
10 | 08'27" | 01:15'02" |
10.5 | 07'19" | 01:18'56" |