8.0 km | 00:44:59 | 05:39/km日期: 2014-08-26 20:01 - 卡路里: 646 Cal
Pace: 06'15" / 05'22" / 05'24" / 06'15" / 05'12" / 05'50" / 05'25" / 04'58" / 00'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'47") | 806 / 806 |
| 2 | | 04'54" (+00'08") | 801 / 1607 |
| 3 | | 06'14" (+01'28") | 813 / 2420 |
| 4 | | 04'46" | 810 / 3231 |
| 5 | | 06'35" (+01'49") | 808 / 4039 |
| 6 | | 04'52" (+00'06") | 811 / 4850 |
| 7 | | 06'23" (+01'37") | 804 / 5655 |
| 8 | | 04'57" (+00'11") | 806 / 6461 |
| 9 | | 05'55" (+01'09") | 834 / 7296 |
| 10 | | 04'39" | 737 / 8033 |
8月累積里程 :
101.74 km 
ASICS GT-2000 累積 :
793.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'22" | 00:11'37" |
| 3 | 05'24" | 00:17'01" |
| 4 | 06'15" | 00:23'16" |
| 5 | 05'12" | 00:28'28" |
| 6 | 05'50" | 00:34'18" |
| 7 | 05'25" | 00:39'43" |
| 8 | 04'58" | 00:44'41" |
| 8.0 | -7'-41" | 00:44'59" |
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