14.8 km | 01:56:45 | 07:52/km日期: 2020-06-16 05:15 - 地點: 安農溪 - 天氣: 熱 - 卡路里: 864 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 85%
Pace: 07'35" / 07'33" / 07'36" / 07'32" / 07'57" / 07'47" / 08'32" / 07'44" / 13'09" / 07'34" / 07'48" / 08'25" / 08'01" / 13'23" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'30" (+00'20") | 1000 / 1000 |
2 | | 07'32" (+00'22") | 1000 / 2000 |
3 | | 07'36" (+00'26") | 1000 / 3000 |
4 | | 07'31" (+00'21") | 1000 / 4000 |
5 | | 07'58" (+00'48") | 1000 / 5000 |
6 | | 07'46" (+00'36") | 1000 / 6000 |
7 | | 08'31" (+01'21") | 1000 / 7000 |
8 | | 07'43" (+00'33") | 1000 / 8000 |
9 | | 07'10" | 1000 / 9000 |
10 | | 07'33" (+00'23") | 1000 / 10000 |
11 | | 07'48" (+00'38") | 1000 / 11000 |
12 | | 08'24" (+01'14") | 1000 / 12000 |
13 | | 08'00" (+00'50") | 1000 / 13000 |
14 | | 09'42" (+02'32") | 1000 / 14000 |
15 | | 07'19" (+00'09") | 805 / 14805 |
6月累積里程 :
343.16 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'33" | 00:15'08" |
3 | 07'36" | 00:22'44" |
4 | 07'32" | 00:30'16" |
5 | 07'57" | 00:38'13" |
6 | 07'47" | 00:46'00" |
7 | 08'32" | 00:54'32" |
8 | 07'44" | 01:02'16" |
9 | 13'09" | 01:15'25" |
10 | 07'34" | 01:22'59" |
11 | 07'48" | 01:30'47" |
12 | 08'25" | 01:39'12" |
13 | 08'01" | 01:47'13" |
14 | 13'23" | 02:00'36" |
14.8 | 07'19" | 02:06'30" |