4.1 km | 00:26:57 | 06:35/km日期: 2014-10-08 19:59 - 地點: 中科大操場 - 卡路里: 247 Cal - 溫度: 22°C - 濕度: 73%
Pace: 06'16" / 06'53" / 06'41" / 06'39" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 400 / 400 |
| 2 | | 06'12" (+00'03") | 402 / 803 |
| 3 | | 06'25" (+00'16") | 386 / 1189 |
| 4 | | 06'44" (+00'35") | 405 / 1595 |
| 5 | | 07'06" (+00'57") | 417 / 2012 |
| 6 | | 06'22" (+00'13") | 381 / 2394 |
| 7 | | 06'30" (+00'21") | 401 / 2796 |
| 8 | | 07'05" (+00'56") | 411 / 3207 |
| 9 | | 06'42" (+00'33") | 397 / 3604 |
| 10 | | 06'34" (+00'25") | 410 / 4015 |
| 11 | | 06'08" | 75 / 4091 |
10月累積里程 :
54.01 km 
NIKE AIR RELENTLESS 2 MSL 累積 :
1352.2 kmAndroid - Foxconn International Holdings Limited InFocus M320 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'53" | 00:13'09" |
| 3 | 06'41" | 00:19'50" |
| 4 | 06'39" | 00:26'29" |
| 4.1 | 05'06" | 00:26'57" |
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