11.3 km | 01:09:49 | 06:12/km日期: 2014-10-08 21:20 - 地點: 基隆河左右岸 - 天氣: 涼爽 - 卡路里: 1034 Cal - 溫度: 25°C - 濕度: 72%
Pace: 06'03" / 06'06" / 05'48" / 06'08" / 06'22" / 06'13" / 06'07" / 06'17" / 06'15" / 06'10" / 06'23" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'13") | 1009 / 1009 |
| 2 | | 06'05" (+00'16") | 1001 / 2011 |
| 3 | | 05'49" | 1022 / 3033 |
| 4 | | 06'07" (+00'18") | 997 / 4030 |
| 5 | | 06'22" (+00'33") | 1003 / 5034 |
| 6 | | 06'12" (+00'23") | 1007 / 6041 |
| 7 | | 06'07" (+00'18") | 1003 / 7045 |
| 8 | | 06'16" (+00'27") | 1011 / 8056 |
| 9 | | 06'15" (+00'26") | 1001 / 9058 |
| 10 | | 06'09" (+00'20") | 999 / 10057 |
| 11 | | 06'23" (+00'34") | 1006 / 11064 |
| 12 | | 06'05" (+00'16") | 257 / 11321 |
10月累積里程 :
151.84 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
1487.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'06" | 00:12'09" |
| 3 | 05'48" | 00:17'57" |
| 4 | 06'08" | 00:24'05" |
| 5 | 06'22" | 00:30'27" |
| 6 | 06'13" | 00:36'40" |
| 7 | 06'07" | 00:42'47" |
| 8 | 06'17" | 00:49'04" |
| 9 | 06'15" | 00:55'19" |
| 10 | 06'10" | 01:01'29" |
| 11 | 06'23" | 01:07'52" |
| 11.3 | 07'30" | 01:09'49" |
展開計圈分析
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