10.2 km | 00:50:54 | 04:59/km日期: 2020-06-23 05:09 - 平均心率: 168 - 卡路里: 626 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(10)
Pace: 05'44" / 05'03" / 04'29" / 04'59" / 04'22" / 04'49" / 04'41" / 04'23" / 05'55" / 05'23" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'34") | 1000 / 1000 |
| 2 | | 05'28" (+01'19") | 500 / 1500 |
| 3 | | 04'36" (+00'27") | 1000 / 2500 |
| 4 | | 04'22" (+00'13") | 1000 / 3500 |
| 5 | | 05'53" (+01'44") | 400 / 3900 |
| 6 | | 04'19" (+00'10") | 1000 / 4900 |
| 7 | | 04'09" | 1000 / 5900 |
| 8 | | 06'50" (+02'41") | 400 / 6300 |
| 9 | | 04'22" (+00'13") | 1000 / 7300 |
| 10 | | 04'16" (+00'07") | 1000 / 8300 |
| 11 | | 07'40" (+03'31") | 400 / 8700 |
| 12 | | 05'21" (+01'12") | 1000 / 9700 |
| 13 | | 05'30" (+01'21") | 500 / 10200 |
| 14 | | 04'27" (+00'18") | 11 / 10211 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
150.37 km 
Reebok Floatride Run Fast 累積 :
512.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'03" | 00:10'47" |
| 3 | 04'29" | 00:15'16" |
| 4 | 04'59" | 00:20'15" |
| 5 | 04'22" | 00:24'37" |
| 6 | 04'49" | 00:29'26" |
| 7 | 04'41" | 00:34'07" |
| 8 | 04'23" | 00:38'30" |
| 9 | 05'55" | 00:44'25" |
| 10 | 05'23" | 00:49'48" |
| 10.2 | 05'17" | 00:50'55" |
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