18.0 km | 02:19:51 | 07:45/km日期: 2020-06-27 04:59 - 總爬升: 139 m - 卡路里: 1288 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(3)
Pace: 06'37" / 07'25" / 08'13" / 06'56" / 08'20" / 06'19" / 06'07" / 07'00" / 08'05" / 08'23" / 06'41" / 08'34" / 08'11" / 08'59" / 08'08" / 08'35" / 08'41" / 08'15" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'30") | 1000 / 1000 |
| 2 | | 07'24" (+01'17") | 1000 / 2000 |
| 3 | | 08'12" (+02'05") | 1000 / 3000 |
| 4 | | 06'56" (+00'49") | 1000 / 4000 |
| 5 | | 08'19" (+02'12") | 1000 / 5000 |
| 6 | | 06'18" (+00'11") | 1000 / 6000 |
| 7 | | 06'07" | 1000 / 7000 |
| 8 | | 06'59" (+00'52") | 1000 / 8000 |
| 9 | | 08'05" (+01'58") | 1000 / 9000 |
| 10 | | 08'22" (+02'15") | 1000 / 10000 |
| 11 | | 06'40" (+00'33") | 1000 / 11000 |
| 12 | | 08'34" (+02'27") | 1000 / 12000 |
| 13 | | 08'10" (+02'03") | 1000 / 13000 |
| 14 | | 08'57" (+02'50") | 1000 / 14000 |
| 15 | | 08'09" (+02'02") | 1000 / 15000 |
| 16 | | 08'35" (+02'28") | 1000 / 16000 |
| 17 | | 08'40" (+02'33") | 1000 / 17000 |
| 18 | | 08'14" (+02'07") | 1000 / 18000 |
| 19 | | 10'40" (+04'33") | 36 / 18036 |
6月累積里程 : 139.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'25" | 00:14'02" |
| 3 | 08'13" | 00:22'15" |
| 4 | 06'56" | 00:29'11" |
| 5 | 08'20" | 00:37'31" |
| 6 | 06'19" | 00:43'50" |
| 7 | 06'07" | 00:49'57" |
| 8 | 07'00" | 00:56'57" |
| 9 | 08'05" | 01:05'02" |
| 10 | 08'23" | 01:13'25" |
| 11 | 06'41" | 01:20'06" |
| 12 | 08'34" | 01:28'40" |
| 13 | 08'11" | 01:36'51" |
| 14 | 08'59" | 01:45'50" |
| 15 | 08'08" | 01:53'58" |
| 16 | 08'35" | 02:02'33" |
| 17 | 08'41" | 02:11'14" |
| 18 | 08'15" | 02:19'29" |
| 18.0 | 10'29" | 02:19'52" |
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