10.0 km | 01:11:57 | 07:09/km日期: 2020-06-27 08:24 - 平均心率: 149 - 卡路里: 659 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 07'02" / 06'42" / 13'15" / 07'16" / 07'38" / 07'13" / 17'40" / 08'52" / 07'13" / 06'53" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'20") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 06'58" (+00'17") | 1000 / 3000 |
| 4 | | 07'16" (+00'35") | 1000 / 4000 |
| 5 | | 07'37" (+00'56") | 1000 / 5000 |
| 6 | | 07'13" (+00'32") | 1000 / 6000 |
| 7 | | 07'22" (+00'41") | 1000 / 7000 |
| 8 | | 07'20" (+00'39") | 1000 / 8000 |
| 9 | | 07'13" (+00'32") | 1000 / 9000 |
| 10 | | 06'53" (+00'12") | 1000 / 10000 |
| 11 | | 07'19" (+00'38") | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 :
127.83 km 
nike zoom pegasus 35 turbo紅黑 累積 :
451.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'42" | 00:13'44" |
| 3 | 13'15" | 00:26'59" |
| 4 | 07'16" | 00:34'15" |
| 5 | 07'38" | 00:41'53" |
| 6 | 07'13" | 00:49'06" |
| 7 | 17'40" | 01:06'46" |
| 8 | 08'52" | 01:15'38" |
| 9 | 07'13" | 01:22'51" |
| 10 | 06'53" | 01:29'44" |
| 10.0 | 07'10" | 01:30'01" |
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