19.1 km | 02:12:35 | 06:55/km日期: 2020-06-27 19:11 - 總爬升: 132 m - 地點: 西康路+操場 - 卡路里: 1050 Cal - 總步數: 682 - 平均步頻: 5 - 平均步幅: 2804 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 09'45" / 09'13" / 07'28" / 07'03" / 07'33" / 06'08" / 06'14" / 06'17" / 06'34" / 06'51" / 06'28" / 06'22" / 06'07" / 06'19" / 06'46" / 06'26" / 06'26" / 06'23" / 06'20" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'52" (+03'45") | 1000 / 1000 | 5 / 2000 |
| 2 | | 09'20" (+03'13") | 1000 / 2001 | 6 / 1725 |
| 3 | | 07'30" (+01'23") | 1001 / 3002 | 6 / 2176 |
| 4 | | 07'01" (+00'54") | 1001 / 4003 | 5 / 2780 |
| 5 | | 07'36" (+01'29") | 1000 / 5003 | 3 / 3334 |
| 6 | | 06'10" (+00'03") | 1000 / 6003 | 5 / 3125 |
| 7 | | 06'16" (+00'09") | 1001 / 7005 | 4 / 3339 |
| 8 | | 06'24" (+00'17") | 1001 / 8007 | 4 / 3576 |
| 9 | | 06'47" (+00'40") | 1000 / 9007 | 4 / 3572 |
| 10 | | 06'45" (+00'38") | 1000 / 10007 | 6 / 2381 |
| 11 | | 06'29" (+00'22") | 1001 / 11009 | 5 / 2636 |
| 12 | | 06'25" (+00'18") | 1000 / 12009 | 4 / 3126 |
| 13 | | 06'07" | 1002 / 13012 | 4 / 3579 |
| 14 | | 06'34" (+00'27") | 1001 / 14013 | 5 / 2635 |
| 15 | | 06'50" (+00'43") | 1000 / 15014 | 4 / 3126 |
| 16 | | 06'22" (+00'15") | 1001 / 16015 | 5 / 2946 |
| 17 | | 06'26" (+00'19") | 1001 / 17017 | 5 / 2783 |
| 18 | | 06'33" (+00'26") | 1000 / 18017 | 4 / 3333 |
| 19 | | 06'11" (+00'04") | 1001 / 19018 | 5 / 3128 |
| 20 | | 06'04" | 107 / 19125 | 3 / 5350 |
6月累積里程 :
430.64 km 
母子鱷魚 跟上來 綠2 累積 :
464.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'45" | 00:09'45" |
| 2 | 09'13" | 00:18'58" |
| 3 | 07'28" | 00:26'26" |
| 4 | 07'03" | 00:33'29" |
| 5 | 07'33" | 00:41'02" |
| 6 | 06'08" | 00:47'10" |
| 7 | 06'14" | 00:53'24" |
| 8 | 06'17" | 00:59'41" |
| 9 | 06'34" | 01:06'15" |
| 10 | 06'51" | 01:13'06" |
| 11 | 06'28" | 01:19'34" |
| 12 | 06'22" | 01:25'56" |
| 13 | 06'07" | 01:32'03" |
| 14 | 06'19" | 01:38'22" |
| 15 | 06'46" | 01:45'08" |
| 16 | 06'26" | 01:51'34" |
| 17 | 06'26" | 01:58'00" |
| 18 | 06'23" | 02:04'23" |
| 19 | 06'20" | 02:10'43" |
| 19.1 | 14'43" | 02:12'35" |
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