8.3 km | 04:33:00 | 32:56/km日期: 2020-06-28 07:16 - 總爬升: 460 m - 卡路里: 195 Cal - 平均步頻: 108 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 23'14" / 44'24" / 56'31" / 31'41" / 32'32" / 27'14" / 22'21" / 25'31" / 33'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'14" (+00'54") | 1000 / 1000 |
| 2 | | 44'24" (+22'04") | 1000 / 2000 |
| 3 | | 56'31" (+34'11") | 1000 / 3000 |
| 4 | | 31'41" (+09'21") | 1000 / 4000 |
| 5 | | 32'31" (+10'11") | 1000 / 5000 |
| 6 | | 27'14" (+04'54") | 1000 / 6000 |
| 7 | | 22'20" | 1000 / 7000 |
| 8 | | 25'30" (+03'10") | 1000 / 8000 |
| 9 | | 33'18" (+10'58") | 286 / 8286 |
6月累積里程 : 111.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'14" | 00:23'14" |
| 2 | 44'24" | 01:07'38" |
| 3 | 56'31" | 02:04'09" |
| 4 | 31'41" | 02:35'50" |
| 5 | 32'32" | 03:08'22" |
| 6 | 27'14" | 03:35'36" |
| 7 | 22'21" | 03:57'57" |
| 8 | 25'31" | 04:23'28" |
| 8.3 | 33'16" | 04:33'00" |
展開計圈分析
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