10.0 km | 00:52:10 | 05:12/km日期: 2020-06-28 16:50 - 平均心率: 162 - 卡路里: 636 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(2)
Pace: 05'31" / 05'22" / 05'12" / 05'12" / 05'07" / 05'09" / 05'15" / 05'10" / 05'16" / 04'52" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'40") | 1000 / 1000 |
| 2 | | 05'22" (+00'31") | 1000 / 2000 |
| 3 | | 05'12" (+00'21") | 1000 / 3000 |
| 4 | | 05'11" (+00'20") | 1000 / 4000 |
| 5 | | 05'06" (+00'15") | 1000 / 5000 |
| 6 | | 05'09" (+00'18") | 1000 / 6000 |
| 7 | | 05'14" (+00'23") | 1000 / 7000 |
| 8 | | 05'10" (+00'19") | 1000 / 8000 |
| 9 | | 05'16" (+00'25") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 04'11" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 :
91.49 km 
adidas Boston 7 累積 :
662.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'22" | 00:10'53" |
| 3 | 05'12" | 00:16'05" |
| 4 | 05'12" | 00:21'17" |
| 5 | 05'07" | 00:26'24" |
| 6 | 05'09" | 00:31'33" |
| 7 | 05'15" | 00:36'48" |
| 8 | 05'10" | 00:41'58" |
| 9 | 05'16" | 00:47'14" |
| 10 | 04'52" | 00:52'06" |
| 10.0 | 04'46" | 00:52'10" |
展開計圈分析
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