9.0 km | 00:58:27 | 06:29/km日期: 2020-07-01 05:45 - 總爬升: 115 m - 卡路里: 420 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 79%
Pace: 06'46" / 06'36" / 06'23" / 06'41" / 06'23" / 06'31" / 06'21" / 06'39" / 06'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'44") | 1000 / 1000 |
| 2 | | 06'35" (+00'33") | 1000 / 2000 |
| 3 | | 06'23" (+00'21") | 1000 / 3000 |
| 4 | | 06'40" (+00'38") | 1000 / 4000 |
| 5 | | 06'23" (+00'21") | 1000 / 5000 |
| 6 | | 06'31" (+00'29") | 1000 / 6000 |
| 7 | | 06'20" (+00'18") | 1000 / 7000 |
| 8 | | 06'39" (+00'37") | 1000 / 8000 |
| 9 | | 06'02" | 1000 / 9000 |
| 10 | | 06'02" | 10 / 9010 |
7月累積里程 :
97.79 km 
12. Brooks Launch 4(橘紫） 累積 :
684.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'36" | 00:13'22" |
| 3 | 06'23" | 00:19'45" |
| 4 | 06'41" | 00:26'26" |
| 5 | 06'23" | 00:32'49" |
| 6 | 06'31" | 00:39'20" |
| 7 | 06'21" | 00:45'41" |
| 8 | 06'39" | 00:52'20" |
| 9 | 06'03" | 00:58'23" |
| 9.0 | 06'23" | 00:58'27" |
展開計圈分析
留言 
