16.3 km | 02:07:21 | 07:49/km日期: 2020-07-01 05:46 - 卡路里: 959 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 83%
Pace: 07'36" / 07'39" / 07'37" / 07'58" / 08'03" / 07'37" / 08'21" / 07'38" / 07'32" / 07'50" / 15'58" / 07'49" / 08'05" / 07'56" / 07'53" / 12'08" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'36" (+00'04") | 1000 / 1000 |
2 | | 07'39" (+00'07") | 1000 / 2000 |
3 | | 07'36" (+00'04") | 1000 / 3000 |
4 | | 07'57" (+00'25") | 1000 / 4000 |
5 | | 08'03" (+00'31") | 1000 / 5000 |
6 | | 07'37" (+00'05") | 1000 / 6000 |
7 | | 08'20" (+00'48") | 1000 / 7000 |
8 | | 07'37" (+00'05") | 1000 / 8000 |
9 | | 07'32" | 1000 / 9000 |
10 | | 07'50" (+00'18") | 1000 / 10000 |
11 | | 08'03" (+00'31") | 1000 / 11000 |
12 | | 07'48" (+00'16") | 1000 / 12000 |
13 | | 08'04" (+00'32") | 1000 / 13000 |
14 | | 07'56" (+00'24") | 1000 / 14000 |
15 | | 07'53" (+00'21") | 1000 / 15000 |
16 | | 07'46" (+00'14") | 1000 / 16000 |
17 | | 07'28" | 259 / 16259 |
7月累積里程 :
375.77 km 鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'39" | 00:15'15" |
3 | 07'37" | 00:22'52" |
4 | 07'58" | 00:30'50" |
5 | 08'03" | 00:38'53" |
6 | 07'37" | 00:46'30" |
7 | 08'21" | 00:54'51" |
8 | 07'38" | 01:02'29" |
9 | 07'32" | 01:10'01" |
10 | 07'50" | 01:17'51" |
11 | 15'58" | 01:33'49" |
12 | 07'49" | 01:41'38" |
13 | 08'05" | 01:49'43" |
14 | 07'56" | 01:57'39" |
15 | 07'53" | 02:05'32" |
16 | 12'08" | 02:17'40" |
16.3 | 07'31" | 02:19'37" |