13.1 km | 01:22:44 | 06:17/km日期: 2020-07-02 17:19 - 平均心率: 130 - 卡路里: 882 Cal - 平均步頻: 174 - PM2.5: 良好(8)
Pace: 07'11" / 07'08" / 06'43" / 06'22" / 05'56" / 07'39" / 06'23" / 07'12" / 06'01" / 05'54" / 06'15" / 05'13" / 04'47" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'42") | 1000 / 1000 |
| 2 | | 07'07" (+02'20") | 1000 / 2000 |
| 3 | | 06'42" (+01'55") | 1000 / 3000 |
| 4 | | 06'22" (+01'35") | 1000 / 4000 |
| 5 | | 05'55" (+01'08") | 1000 / 5000 |
| 6 | | 07'38" (+02'51") | 1000 / 6000 |
| 7 | | 06'22" (+01'35") | 1000 / 7000 |
| 8 | | 07'12" (+02'25") | 1000 / 8000 |
| 9 | | 06'01" (+01'14") | 1000 / 9000 |
| 10 | | 05'53" (+01'06") | 1000 / 10000 |
| 11 | | 06'15" (+01'28") | 1000 / 11000 |
| 12 | | 05'12" (+00'25") | 1000 / 12000 |
| 13 | | 04'47" | 1000 / 13000 |
| 14 | | 04'54" (+00'07") | 145 / 13145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
273.42 km 
母子鱷魚 跟上來(小白) 累積 :
550.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 07'08" | 00:14'19" |
| 3 | 06'43" | 00:21'02" |
| 4 | 06'22" | 00:27'24" |
| 5 | 05'56" | 00:33'20" |
| 6 | 07'39" | 00:40'59" |
| 7 | 06'23" | 00:47'22" |
| 8 | 07'12" | 00:54'34" |
| 9 | 06'01" | 01:00'35" |
| 10 | 05'54" | 01:06'29" |
| 11 | 06'15" | 01:12'44" |
| 12 | 05'13" | 01:17'57" |
| 13 | 04'47" | 01:22'44" |
| 13.1 | 04'54" | 01:23'27" |
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