15.4 km | 01:56:47 | 07:34/km日期: 2014-10-12 05:50 - 卡路里: 1256 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'48" / 05'40" / 05'42" / 16'16" / 07'13" / 05'58" / 13'44" / 05'53" / 07'01" / 06'56" / 06'34" / 07'20" / 06'21" / 06'23" / 06'40" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'08") | 1004 / 1004 |
| 2 | | 05'39" | 1005 / 2009 |
| 3 | | 05'43" (+00'04") | 1015 / 3025 |
| 4 | | 16'17" (+10'38") | 1022 / 4048 |
| 5 | | 06'59" (+01'20") | 1008 / 5057 |
| 6 | | 05'59" (+00'20") | 1010 / 6067 |
| 7 | | 13'33" (+07'54") | 1008 / 7076 |
| 8 | | 06'03" (+00'24") | 1012 / 8088 |
| 9 | | 06'53" (+01'14") | 1015 / 9103 |
| 10 | | 06'53" (+01'14") | 1008 / 10112 |
| 11 | | 06'35" (+00'56") | 1010 / 11122 |
| 12 | | 07'17" (+01'38") | 1014 / 12137 |
| 13 | | 06'23" (+00'44") | 1022 / 13159 |
| 14 | | 06'24" (+00'45") | 1002 / 14162 |
| 15 | | 06'25" (+00'46") | 1009 / 15172 |
| 16 | | 05'41" (+00'02") | 251 / 15424 |
10月累積里程 :
221.17 km 
Adidas Supernova Glide Boost 5 累積 :
1492.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'40" | 00:12'28" |
| 3 | 05'42" | 00:18'10" |
| 4 | 16'16" | 00:34'26" |
| 5 | 07'13" | 00:41'39" |
| 6 | 05'58" | 00:47'37" |
| 7 | 13'44" | 01:01'21" |
| 8 | 05'53" | 01:07'14" |
| 9 | 07'01" | 01:14'15" |
| 10 | 06'56" | 01:21'11" |
| 11 | 06'34" | 01:27'45" |
| 12 | 07'20" | 01:35'05" |
| 13 | 06'21" | 01:41'26" |
| 14 | 06'23" | 01:47'49" |
| 15 | 06'40" | 01:54'29" |
| 15.4 | 05'25" | 01:56'47" |
Sophie Yeh 說推
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