21.1 km | 02:51:10 | 08:06/km日期: 2020-07-04 05:08 - 平均心率: 148 - 卡路里: 975 Cal - 平均步頻: 181 - 溫度: 27°C - 濕度: 89%
Pace: 07'09" / 07'05" / 07'03" / 07'23" / 11'18" / 07'28" / 07'22" / 07'28" / 12'24" / 07'35" / 07'22" / 07'50" / 08'13" / 06'52" / 10'05" / 06'59" / 06'45" / 07'50" / 06'51" / 06'41" / 09'43" / 36'14" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 : 236.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'05" | 00:14'14" |
| 3 | 07'03" | 00:21'17" |
| 4 | 07'23" | 00:28'40" |
| 5 | 11'18" | 00:39'58" |
| 6 | 07'28" | 00:47'26" |
| 7 | 07'22" | 00:54'48" |
| 8 | 07'28" | 01:02'16" |
| 9 | 12'24" | 01:14'40" |
| 10 | 07'35" | 01:22'15" |
| 11 | 07'22" | 01:29'37" |
| 12 | 07'50" | 01:37'27" |
| 13 | 08'13" | 01:45'40" |
| 14 | 06'52" | 01:52'32" |
| 15 | 10'05" | 02:02'37" |
| 16 | 06'59" | 02:09'36" |
| 17 | 06'45" | 02:16'21" |
| 18 | 07'50" | 02:24'11" |
| 19 | 06'51" | 02:31'02" |
| 20 | 06'41" | 02:37'43" |
| 21 | 09'43" | 02:47'26" |
| 21.1 | 36'14" | 02:51'10" |
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