15.6 km | 01:52:28 | 07:13/km日期: 2020-07-05 06:08 - 平均心率: 127 - 卡路里: 741 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 07'33" / 07'08" / 06'55" / 06'59" / 07'56" / 07'19" / 11'46" / 16'33" / 06'50" / 06'49" / 06'44" / 07'15" / 07'23" / 06'37" / 06'52" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'32" (+00'55") | 1000 / 1000 |
| 2 | | 07'08" (+00'31") | 1000 / 2000 |
| 3 | | 06'55" (+00'18") | 1000 / 3000 |
| 4 | | 06'58" (+00'21") | 1000 / 4000 |
| 5 | | 07'56" (+01'19") | 1000 / 5000 |
| 6 | | 07'19" (+00'42") | 1000 / 6000 |
| 7 | | 07'18" (+00'41") | 1000 / 7000 |
| 8 | | 08'54" (+02'17") | 685 / 7685 |
| 9 | | 07'39" (+01'02") | 1000 / 8685 |
| 10 | | 06'54" (+00'17") | 1000 / 9685 |
| 11 | | 06'43" (+00'06") | 1000 / 10685 |
| 12 | | 07'09" (+00'32") | 1000 / 11685 |
| 13 | | 07'24" (+00'47") | 1000 / 12685 |
| 14 | | 06'37" | 1000 / 13685 |
| 15 | | 06'53" (+00'16") | 1000 / 14685 |
| 16 | | 06'32" | 894 / 15580 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
7月累積里程 :
109.44 km 
nike zoom Pegasus 35 累積 :
6212.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'08" | 00:14'41" |
| 3 | 06'55" | 00:21'36" |
| 4 | 06'59" | 00:28'35" |
| 5 | 07'56" | 00:36'31" |
| 6 | 07'19" | 00:43'50" |
| 7 | 11'46" | 00:55'36" |
| 8 | 16'33" | 01:12'09" |
| 9 | 06'50" | 01:18'59" |
| 10 | 06'49" | 01:25'48" |
| 11 | 06'44" | 01:32'32" |
| 12 | 07'15" | 01:39'47" |
| 13 | 07'23" | 01:47'10" |
| 14 | 06'37" | 01:53'47" |
| 15 | 06'52" | 02:00'39" |
| 15.6 | 06'37" | 02:04'30" |
展開計圈分析
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