10.0 km | 01:00:50 | 06:03/km日期: 2020-07-10 15:45 - 卡路里: 680 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(2)
Pace: 06'11" / 06'16" / 06'12" / 06'12" / 06'06" / 06'05" / 06'02" / 06'03" / 05'54" / 05'30" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'52") | 1000 / 1000 |
| 2 | | 06'16" (+00'47") | 1000 / 2000 |
| 3 | | 06'11" (+00'42") | 1000 / 3000 |
| 4 | | 06'12" (+00'43") | 1000 / 4000 |
| 5 | | 06'05" (+00'36") | 1000 / 5000 |
| 6 | | 06'05" (+00'36") | 1000 / 6000 |
| 7 | | 06'01" (+00'32") | 1000 / 7000 |
| 8 | | 06'03" (+00'34") | 1000 / 8000 |
| 9 | | 05'53" (+00'24") | 1000 / 9000 |
| 10 | | 05'29" | 1000 / 10000 |
| 11 | | 04'59" | 29 / 10029 |
7月累積里程 :
333.34 km 
母子鱷魚-超跑Y拖3代進階款 BN68淺黃-41 累積 :
776.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'16" | 00:12'27" |
| 3 | 06'12" | 00:18'39" |
| 4 | 06'12" | 00:24'51" |
| 5 | 06'06" | 00:30'57" |
| 6 | 06'05" | 00:37'02" |
| 7 | 06'02" | 00:43'04" |
| 8 | 06'03" | 00:49'07" |
| 9 | 05'54" | 00:55'01" |
| 10 | 05'30" | 01:00'31" |
| 10.0 | 05'08" | 01:00'40" |
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