10.2 km | 01:05:32 | 06:25/km日期: 2020-07-15 04:36 - 平均心率: 160 - 卡路里: 755 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 05'51" / 05'54" / 05'55" / 06'14" / 06'16" / 07'11" / 06'44" / 06'48" / 06'43" / 06'38" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" | 1000 / 1000 |
| 2 | | 05'54" (+00'02") | 1000 / 2000 |
| 3 | | 05'54" (+00'02") | 1000 / 3000 |
| 4 | | 06'14" (+00'22") | 1000 / 4000 |
| 5 | | 06'15" (+00'23") | 1000 / 5000 |
| 6 | | 07'10" (+01'18") | 1000 / 6000 |
| 7 | | 06'44" (+00'52") | 1000 / 7000 |
| 8 | | 06'47" (+00'55") | 1000 / 8000 |
| 9 | | 06'43" (+00'51") | 1000 / 9000 |
| 10 | | 06'37" (+00'45") | 1000 / 10000 |
| 11 | | 06'05" (+00'13") | 213 / 10213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 :
122.01 km 
美津濃 Wave Inspire 16 累積 :
912.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'54" | 00:11'45" |
| 3 | 05'55" | 00:17'40" |
| 4 | 06'14" | 00:23'54" |
| 5 | 06'16" | 00:30'10" |
| 6 | 07'11" | 00:37'21" |
| 7 | 06'44" | 00:44'05" |
| 8 | 06'48" | 00:50'53" |
| 9 | 06'43" | 00:57'36" |
| 10 | 06'38" | 01:04'14" |
| 10.2 | 06'04" | 01:05'32" |
展開計圈分析
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