42.1 km | 04:04:06 | 05:47/km日期: 2019-01-05 08:21 - 總爬升: 373 m - 平均心率: 90 - 卡路里: 747 Cal
Pace: 03'14" / 03'12" / 03'18" / 05'02" / 05'01" / 09'32" / 05'57" / 05'19" / 08'49" / 02'40" / 03'45" / 05'44" / 04'21" / 03'12" / 08'59" / 03'40" / 03'01" / 05'05" / 03'05" / 04'46" / 03'08" / 03'27" / 05'21" / 05'00" / 04'37" / 02'09" / 181'31" / 06'28" / 03'36" / 03'34" / 05'34" / 03'54" / 03'44" / 04'10" / 04'28" / 04'34" / 03'21" / 07'12" / 31'57" / 04'27" / 14'29" / 10'21" / 186'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 92~112 | 65~79% |
| 2:M馬拉松配速區 | 112~126 | 79~89% |
| 3:T乳酸耐力區 | 126~130 | 89~92% |
| 4:A無氧耐力區 | 130~138 | 92~97.5% |
| 5:I最大耗氧區 | 138~142 | 97.5~100% |
| 最大心率為142 點此去設定最大心率 |
1月累積里程 :
143.41 km 
Adidas Boston Boost 6 - All Black 累積 :
18283.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'14" | 00:03'14" |
| 2 | 03'12" | 00:06'26" |
| 3 | 03'18" | 00:09'44" |
| 4 | 05'02" | 00:14'46" |
| 5 | 05'01" | 00:19'47" |
| 6 | 09'32" | 00:29'19" |
| 7 | 05'57" | 00:35'16" |
| 8 | 05'19" | 00:40'35" |
| 9 | 08'49" | 00:49'24" |
| 10 | 02'40" | 00:52'04" |
| 11 | 03'45" | 00:55'49" |
| 12 | 05'44" | 01:01'33" |
| 13 | 04'21" | 01:05'54" |
| 14 | 03'12" | 01:09'06" |
| 15 | 08'59" | 01:18'05" |
| 16 | 03'40" | 01:21'45" |
| 17 | 03'01" | 01:24'46" |
| 18 | 05'05" | 01:29'51" |
| 19 | 03'05" | 01:32'56" |
| 20 | 04'46" | 01:37'42" |
| 21 | 03'08" | 01:40'50" |
| 22 | 03'27" | 01:44'17" |
| 23 | 05'21" | 01:49'38" |
| 24 | 05'00" | 01:54'38" |
| 25 | 04'37" | 01:59'15" |
| 26 | 02'09" | 02:01'24" |
| 27 | 181'31" | 05:02'55" |
| 28 | 06'28" | 05:09'23" |
| 29 | 03'36" | 05:12'59" |
| 30 | 03'34" | 05:16'33" |
| 31 | 05'34" | 05:22'07" |
| 32 | 03'54" | 05:26'01" |
| 33 | 03'44" | 05:29'45" |
| 34 | 04'10" | 05:33'55" |
| 35 | 04'28" | 05:38'23" |
| 36 | 04'34" | 05:42'57" |
| 37 | 03'21" | 05:46'18" |
| 38 | 07'12" | 05:53'30" |
| 39 | 31'57" | 06:25'27" |
| 40 | 04'27" | 06:29'54" |
| 41 | 14'29" | 06:44'23" |
| 42 | 10'21" | 06:54'44" |
| 42.1 | 185'51" | 07:20'40" |
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