15.2 km | 01:15:25 | 04:57/km日期: 2020-07-16 17:16 - 平均心率: 174 - 卡路里: 916 Cal - 總步數: 14246 - 平均步頻: 188 - 平均步幅: 106 cm
Pace: 05'06" / 04'52" / 04'55" / 04'52" / 04'51" / 04'52" / 04'56" / 04'59" / 04'55" / 04'59" / 04'55" / 05'04" / 04'47" / 04'40" / 04'53" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'05" (+00'22") | 1003 / 1003 | 184 / 106 |
2 | | 04'57" (+00'14") | 1002 / 2006 | 187 / 107 |
3 | | 05'00" (+00'17") | 1002 / 3008 | 188 / 106 |
4 | | 04'56" (+00'13") | 1002 / 4010 | 187 / 108 |
5 | | 04'54" (+00'11") | 1000 / 5011 | 187 / 108 |
6 | | 04'56" (+00'13") | 1002 / 6014 | 187 / 107 |
7 | | 04'58" (+00'15") | 1001 / 7016 | 188 / 106 |
8 | | 04'59" (+00'16") | 1000 / 8017 | 189 / 105 |
9 | | 05'00" (+00'17") | 1001 / 9018 | 188 / 105 |
10 | | 05'02" (+00'19") | 1000 / 10018 | 189 / 104 |
11 | | 04'58" (+00'15") | 1000 / 11019 | 190 / 105 |
12 | | 05'02" (+00'19") | 1000 / 12019 | 190 / 104 |
13 | | 04'51" (+00'08") | 1000 / 13020 | 192 / 106 |
14 | | 04'43" | 1003 / 14023 | 190 / 110 |
15 | | 04'59" (+00'16") | 1000 / 15023 | 190 / 104 |
16 | | 04'51" (+00'08") | 168 / 15191 | 191 / 107 |
ALLWilson Chang(瞎跑團)