15.7 km | 01:32:22 | 05:52/km日期: 2020-07-18 05:14 - 平均心率: 147 - 卡路里: 992 Cal - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 05'54" / 07'10" / 05'50" / 05'36" / 05'31" / 05'31" / 05'52" / 05'51" / 05'34" / 05'40" / 05'25" / 05'46" / 06'03" / 06'15" / 06'05" / 05'59" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
7月累積里程 :
204.39 km 
POYA 山寨ㄚ拖 累積 :
1860.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 07'10" | 00:13'04" |
| 3 | 05'50" | 00:18'54" |
| 4 | 05'36" | 00:24'30" |
| 5 | 05'31" | 00:30'01" |
| 6 | 05'31" | 00:35'32" |
| 7 | 05'52" | 00:41'24" |
| 8 | 05'51" | 00:47'15" |
| 9 | 05'34" | 00:52'49" |
| 10 | 05'40" | 00:58'29" |
| 11 | 05'25" | 01:03'54" |
| 12 | 05'46" | 01:09'40" |
| 13 | 06'03" | 01:15'43" |
| 14 | 06'15" | 01:21'58" |
| 15 | 06'05" | 01:28'03" |
| 15.7 | 05'59" | 01:32'21" |
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