13.5 km | 01:34:32 | 06:59/km日期: 2020-07-19 05:23 - 卡路里: 936 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 07'09" / 06'44" / 07'06" / 06'41" / 06'48" / 06'26" / 06'13" / 06'51" / 07'06" / 06'37" / 06'37" / 07'32" / 07'18" / 10'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'57") | 1000 / 1000 |
| 2 | | 06'43" (+00'31") | 1000 / 2000 |
| 3 | | 07'06" (+00'54") | 1000 / 3000 |
| 4 | | 06'41" (+00'29") | 1000 / 4000 |
| 5 | | 06'47" (+00'35") | 1000 / 5000 |
| 6 | | 06'25" (+00'13") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 06'50" (+00'38") | 1000 / 8000 |
| 9 | | 07'07" (+00'55") | 1000 / 9000 |
| 10 | | 06'30" (+00'18") | 1000 / 10000 |
| 11 | | 06'43" (+00'31") | 1000 / 11000 |
| 12 | | 07'31" (+01'19") | 1000 / 12000 |
| 13 | | 07'18" (+01'06") | 1000 / 13000 |
| 14 | | 10'16" (+04'04") | 527 / 13527 |
7月累積里程 :
67.45 km 
Decathlon \n\n 累積 :
406.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'44" | 00:13'53" |
| 3 | 07'06" | 00:20'59" |
| 4 | 06'41" | 00:27'40" |
| 5 | 06'48" | 00:34'28" |
| 6 | 06'26" | 00:40'54" |
| 7 | 06'13" | 00:47'07" |
| 8 | 06'51" | 00:53'58" |
| 9 | 07'06" | 01:01'04" |
| 10 | 06'37" | 01:07'41" |
| 11 | 06'37" | 01:14'18" |
| 12 | 07'32" | 01:21'50" |
| 13 | 07'18" | 01:29'08" |
| 13.5 | 10'16" | 01:34'33" |
展開計圈分析
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