13.3 km | 01:43:33 | 07:47/km日期: 2020-07-18 05:28 - 卡路里: 730 Cal - 總步數: 614 - 平均步頻: 5 - 平均步幅: 2165 cm - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(2)
Pace: 08'16" / 07'44" / 06'10" / 07'20" / 08'26" / 07'34" / 08'41" / 10'46" / 06'55" / 05'56" / 06'15" / 06'41" / 06'20" / 21'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'15" (+02'17") | 1002 / 1002 | 5 / 2386 |
| 2 | | 07'44" (+01'46") | 1000 / 2002 | 5 / 2500 |
| 3 | | 06'13" (+00'15") | 1001 / 3004 | 4 / 3339 |
| 4 | | 07'23" (+01'25") | 1000 / 4005 | 4 / 2779 |
| 5 | | 08'26" (+02'28") | 1001 / 5006 | 4 / 2384 |
| 6 | | 07'40" (+01'42") | 1001 / 6008 | 4 / 2782 |
| 7 | | 10'48" (+04'50") | 1000 / 7008 | 4 / 1852 |
| 8 | | 08'36" (+02'38") | 1001 / 8009 | 5 / 2002 |
| 9 | | 07'00" (+01'02") | 1000 / 9009 | 8 / 1785 |
| 10 | | 05'58" | 1000 / 10009 | 7 / 2175 |
| 11 | | 06'19" (+00'21") | 1001 / 11011 | 7 / 2176 |
| 12 | | 06'47" (+00'49") | 1002 / 12013 | 7 / 1927 |
| 13 | | 06'20" (+00'22") | 1002 / 13015 | 6 / 2277 |
| 14 | | 20'48" (+14'50") | 281 / 13296 | 6 / 702 |
7月累積里程 :
392.04 km 
MIZUNO WAVE Rider 17 累積 :
10291.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'44" | 00:16'00" |
| 3 | 06'10" | 00:22'10" |
| 4 | 07'20" | 00:29'30" |
| 5 | 08'26" | 00:37'56" |
| 6 | 07'34" | 00:45'30" |
| 7 | 08'41" | 00:54'11" |
| 8 | 10'46" | 01:04'57" |
| 9 | 06'55" | 01:11'52" |
| 10 | 05'56" | 01:17'48" |
| 11 | 06'15" | 01:24'03" |
| 12 | 06'41" | 01:30'44" |
| 13 | 06'20" | 01:37'04" |
| 13.3 | 21'49" | 01:43'33" |
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