14.1 km | 01:30:34 | 06:26/km日期: 2020-07-25 05:20 - 平均心率: 150 - 卡路里: 1114 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 06'26" / 06'12" / 06'30" / 06'23" / 06'25" / 06'16" / 06'19" / 06'18" / 07'08" / 06'23" / 06'15" / 06'43" / 06'17" / 06'35" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'14") | 1000 / 1000 |
| 2 | | 06'11" | 1000 / 2000 |
| 3 | | 06'30" (+00'19") | 1000 / 3000 |
| 4 | | 06'22" (+00'11") | 1000 / 4000 |
| 5 | | 06'25" (+00'14") | 1000 / 5000 |
| 6 | | 06'15" (+00'04") | 1000 / 6000 |
| 7 | | 06'19" (+00'08") | 1000 / 7000 |
| 8 | | 06'17" (+00'06") | 1000 / 8000 |
| 9 | | 07'07" (+00'56") | 1000 / 9000 |
| 10 | | 06'22" (+00'11") | 1000 / 10000 |
| 11 | | 06'14" (+00'03") | 1000 / 11000 |
| 12 | | 06'42" (+00'31") | 1000 / 12000 |
| 13 | | 06'17" (+00'06") | 1000 / 13000 |
| 14 | | 06'34" (+00'23") | 1000 / 14000 |
| 15 | | 06'24" (+00'13") | 63 / 14063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 203.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'12" | 00:12'38" |
| 3 | 06'30" | 00:19'08" |
| 4 | 06'23" | 00:25'31" |
| 5 | 06'25" | 00:31'56" |
| 6 | 06'16" | 00:38'12" |
| 7 | 06'19" | 00:44'31" |
| 8 | 06'18" | 00:50'49" |
| 9 | 07'08" | 00:57'57" |
| 10 | 06'23" | 01:04'20" |
| 11 | 06'15" | 01:10'35" |
| 12 | 06'43" | 01:17'18" |
| 13 | 06'17" | 01:23'35" |
| 14 | 06'35" | 01:30'10" |
| 14.1 | 06'16" | 01:30'34" |
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