10.1 km | 01:11:06 | 07:01/km日期: 2020-07-24 04:36 - 平均心率: 152 - 卡路里: 734 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 97% - PM2.5: 良好(7)
Pace: 06'43" / 06'30" / 06'45" / 06'53" / 07'11" / 07'45" / 07'24" / 07'07" / 07'11" / 07'01" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'30" (+00'03") | 1000 / 2000 |
| 3 | | 06'44" (+00'17") | 1000 / 3000 |
| 4 | | 06'53" (+00'26") | 1000 / 4000 |
| 5 | | 07'11" (+00'44") | 1000 / 5000 |
| 6 | | 07'44" (+01'17") | 1000 / 6000 |
| 7 | | 07'23" (+00'56") | 1000 / 7000 |
| 8 | | 07'07" (+00'40") | 1000 / 8000 |
| 9 | | 07'10" (+00'43") | 1000 / 9000 |
| 10 | | 07'01" (+00'34") | 1000 / 10000 |
| 11 | | 06'40" (+00'13") | 128 / 10128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
7月累積里程 :
122.01 km 
美津濃 Wave Inspire 16 累積 :
912.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'30" | 00:13'13" |
| 3 | 06'45" | 00:19'58" |
| 4 | 06'53" | 00:26'51" |
| 5 | 07'11" | 00:34'02" |
| 6 | 07'45" | 00:41'47" |
| 7 | 07'24" | 00:49'11" |
| 8 | 07'07" | 00:56'18" |
| 9 | 07'11" | 01:03'29" |
| 10 | 07'01" | 01:10'30" |
| 10.1 | 06'22" | 01:11'19" |
展開計圈分析
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