15.1 km | 01:44:33 | 06:56/km日期: 2020-07-28 17:03 - 平均心率: 159 - 卡路里: 907 Cal - 總步數: 17970 - 平均步頻: 171 - 平均步幅: 83 cm
Pace: 06'48" / 06'40" / 06'46" / 06'27" / 06'16" / 06'31" / 06'33" / 06'01" / 06'30" / 06'06" / 06'35" / 08'32" / 06'46" / 05'49" / 08'46" / 69'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'58") | 1000 / 1000 | 179 / 81 |
| 2 | | 06'49" (+00'59") | 1000 / 2001 | 180 / 80 |
| 3 | | 06'54" (+01'04") | 1000 / 3002 | 180 / 80 |
| 4 | | 06'29" (+00'39") | 1000 / 4002 | 180 / 85 |
| 5 | | 06'22" (+00'32") | 1000 / 5002 | 181 / 86 |
| 6 | | 06'38" (+00'48") | 1002 / 6004 | 179 / 83 |
| 7 | | 06'38" (+00'48") | 1001 / 7006 | 172 / 87 |
| 8 | | 06'03" (+00'13") | 1000 / 8006 | 179 / 91 |
| 9 | | 06'36" (+00'46") | 1000 / 9006 | 178 / 84 |
| 10 | | 06'13" (+00'23") | 1000 / 10007 | 178 / 90 |
| 11 | | 07'29" (+01'39") | 1000 / 11008 | 166 / 80 |
| 12 | | 07'45" (+01'55") | 1004 / 12013 | 157 / 81 |
| 13 | | 06'48" (+00'58") | 1002 / 13015 | 178 / 82 |
| 14 | | 05'50" | 1001 / 14016 | 181 / 94 |
| 15 | | 10'24" (+04'34") | 1000 / 15017 | 134 / 71 |
| 16 | | 13'46" (+07'56") | 36 / 15054 | 120 / 60 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
7月累積里程 :
316.32 km 
母子鱷魚 跟上來 芥末綠Y拖 累積 :
1246.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'40" | 00:13'28" |
| 3 | 06'46" | 00:20'14" |
| 4 | 06'27" | 00:26'41" |
| 5 | 06'16" | 00:32'57" |
| 6 | 06'31" | 00:39'28" |
| 7 | 06'33" | 00:46'01" |
| 8 | 06'01" | 00:52'02" |
| 9 | 06'30" | 00:58'32" |
| 10 | 06'06" | 01:04'38" |
| 11 | 06'35" | 01:11'13" |
| 12 | 08'32" | 01:19'45" |
| 13 | 06'46" | 01:26'31" |
| 14 | 05'49" | 01:32'20" |
| 15 | 08'46" | 01:41'06" |
| 15.1 | 62'50" | 01:44'33" |
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