13.8 km | 01:17:22 | 05:36/km日期: 2014-10-21 20:45 - 地點: 新竹縣立體育場 - 卡路里: 1174 Cal - 溫度: 27°C - 濕度: 73%
Pace: 06'23" / 06'09" / 05'42" / 05'47" / 05'42" / 05'52" / 05'45" / 05'34" / 05'19" / 05'24" / 05'03" / 04'56" / 05'44" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'33") | 1007 / 1007 |
| 2 | | 06'05" (+01'14") | 1003 / 2010 |
| 3 | | 05'41" (+00'50") | 1002 / 3012 |
| 4 | | 05'48" (+00'57") | 1010 / 4023 |
| 5 | | 05'39" (+00'48") | 1000 / 5024 |
| 6 | | 05'54" (+01'03") | 1017 / 6041 |
| 7 | | 05'44" (+00'53") | 1011 / 7053 |
| 8 | | 05'30" (+00'39") | 1003 / 8056 |
| 9 | | 05'27" (+00'36") | 1018 / 9075 |
| 10 | | 05'14" (+00'23") | 1002 / 10077 |
| 11 | | 05'04" (+00'13") | 1003 / 11081 |
| 12 | | 04'51" | 1011 / 12092 |
| 13 | | 05'50" (+00'59") | 1009 / 13101 |
| 14 | | 04'19" | 802 / 13904 |
10月累積里程 : 171.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'09" | 00:12'32" |
| 3 | 05'42" | 00:18'14" |
| 4 | 05'47" | 00:24'01" |
| 5 | 05'42" | 00:29'43" |
| 6 | 05'52" | 00:35'35" |
| 7 | 05'45" | 00:41'20" |
| 8 | 05'34" | 00:46'54" |
| 9 | 05'19" | 00:52'13" |
| 10 | 05'24" | 00:57'37" |
| 11 | 05'03" | 01:02'40" |
| 12 | 04'56" | 01:07'36" |
| 13 | 05'44" | 01:13'20" |
| 13.8 | 05'04" | 01:17'22" |
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