6.4 km | 00:35:06 | 05:30/km日期: 2020-07-30 19:44 - 平均心率: 143 - 卡路里: 369 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 04'56" / 04'33" / 04'24" / 07'48" / 04'15" / 04'11" / 16'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" (+00'43") | 400 / 400 |
2 | | 04'58" (+00'55") | 400 / 800 |
3 | | 04'45" (+00'42") | 400 / 1200 |
4 | | 04'45" (+00'42") | 400 / 1600 |
5 | | 04'24" (+00'21") | 400 / 2000 |
6 | | 04'24" (+00'21") | 400 / 2400 |
7 | | 04'26" (+00'23") | 400 / 2800 |
8 | | 04'25" (+00'22") | 231 / 3031 |
9 | | 19'48" (+15'45") | 167 / 3198 |
10 | | 04'03" | 400 / 3598 |
11 | | 04'07" (+00'04") | 400 / 3998 |
12 | | 04'12" (+00'09") | 400 / 4398 |
13 | | 04'11" (+00'08") | 400 / 4798 |
14 | | 04'20" (+00'17") | 400 / 5198 |
15 | | 04'13" (+00'10") | 400 / 5598 |
16 | | 04'05" (+00'02") | 400 / 5998 |
17 | | 04'26" (+00'23") | 10 / 6008 |
18 | | 21'34" (+17'31") | 255 / 6264 |
19 | | 04'48" (+00'45") | 101 / 6366 |
桃園簡永政