11.5 km | 01:15:02 | 06:30/km日期: 2020-07-31 05:02 - 平均心率: 126 - 卡路里: 691 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 64%
Pace: 06'57" / 06'29" / 06'12" / 05'59" / 06'09" / 06'10" / 07'53" / 06'06" / 06'04" / 05'52" / 06'03" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+01'33") | 400 / 400 |
2 | | 06'45" (+00'58") | 400 / 800 |
3 | | 06'23" (+00'36") | 400 / 1200 |
4 | | 06'41" (+00'54") | 400 / 1600 |
5 | | 06'27" (+00'40") | 400 / 2000 |
6 | | 06'13" (+00'26") | 400 / 2400 |
7 | | 05'59" (+00'12") | 400 / 2800 |
8 | | 06'13" (+00'26") | 400 / 3199 |
9 | | 06'04" (+00'17") | 400 / 3599 |
10 | | 05'56" (+00'09") | 400 / 3999 |
11 | | 06'07" (+00'20") | 400 / 4399 |
12 | | 06'02" (+00'15") | 400 / 4800 |
13 | | 06'02" (+00'15") | 400 / 5200 |
14 | | 06'17" (+00'30") | 400 / 5600 |
15 | | 06'16" (+00'29") | 400 / 6000 |
16 | | 06'04" (+00'17") | 400 / 6400 |
17 | | 10'00" (+04'13") | 400 / 6800 |
18 | | 06'31" (+00'44") | 400 / 7200 |
19 | | 06'20" (+00'33") | 400 / 7600 |
20 | | 05'47" | 400 / 8000 |
21 | | 06'04" (+00'17") | 400 / 8400 |
22 | | 05'59" (+00'12") | 400 / 8800 |
23 | | 05'53" (+00'06") | 400 / 9200 |
24 | | 05'54" (+00'07") | 400 / 9600 |
25 | | 05'59" (+00'12") | 400 / 10000 |
26 | | 06'01" (+00'14") | 400 / 10400 |
27 | | 05'58" (+00'11") | 400 / 10800 |
28 | | 05'52" (+00'05") | 400 / 11200 |
29 | | 12'12" (+06'25") | 336 / 11536 |
桃園簡永政
桃園簡永政