16.1 km | 01:57:29 | 07:18/km日期: 2020-08-01 06:16 - 平均心率: 111 - 卡路里: 585 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 78%
Pace: 07'57" / 07'42" / 07'14" / 07'11" / 06'55" / 06'58" / 07'03" / 06'58" / 07'12" / 06'44" / 07'19" / 08'23" / 07'40" / 07'07" / 07'07" / 07'26" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'26") | 1000 / 1000 |
| 2 | | 07'41" (+00'58") | 1000 / 2000 |
| 3 | | 07'14" (+00'31") | 1000 / 3000 |
| 4 | | 07'10" (+00'27") | 1000 / 4000 |
| 5 | | 06'55" (+00'12") | 1000 / 5000 |
| 6 | | 06'58" (+00'15") | 1000 / 6000 |
| 7 | | 07'03" (+00'20") | 1000 / 7000 |
| 8 | | 06'57" (+00'14") | 1000 / 8000 |
| 9 | | 07'12" (+00'29") | 1000 / 9000 |
| 10 | | 06'43" | 1000 / 10000 |
| 11 | | 07'18" (+00'35") | 1000 / 11000 |
| 12 | | 08'22" (+01'39") | 1000 / 12000 |
| 13 | | 07'40" (+00'57") | 1000 / 13000 |
| 14 | | 07'06" (+00'23") | 1000 / 14000 |
| 15 | | 07'06" (+00'23") | 1000 / 15000 |
| 16 | | 07'25" (+00'42") | 1000 / 16000 |
| 17 | | 05'32" | 65 / 16065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
142.02 km 
nike zoom Pegasus 35 累積 :
6212.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'42" | 00:15'39" |
| 3 | 07'14" | 00:22'53" |
| 4 | 07'11" | 00:30'04" |
| 5 | 06'55" | 00:36'59" |
| 6 | 06'58" | 00:43'57" |
| 7 | 07'03" | 00:51'00" |
| 8 | 06'58" | 00:57'58" |
| 9 | 07'12" | 01:05'10" |
| 10 | 06'44" | 01:11'54" |
| 11 | 07'19" | 01:19'13" |
| 12 | 08'23" | 01:27'36" |
| 13 | 07'40" | 01:35'16" |
| 14 | 07'07" | 01:42'23" |
| 15 | 07'07" | 01:49'30" |
| 16 | 07'26" | 01:56'56" |
| 16.1 | 05'19" | 01:57'17" |
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