|  48.0 km | 07:43:30 | 09:39/km | 第86馬| 官方成績 | | 日期 | 2020-08-02 | | 成績 | 07:43:30 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'07" | 01:18'56" | | 00:46'49" (+14'42") | | 00:41'02" (+08'55") | 01:32'19" (+13'23") | | 00:51'17" (+19'10") | | 00:55'49" (+23'42") | 01:46'49" (+27'53") | | 00:51'00" (+18'53") | | 00:44'00" (+11'53") | 01:30'49" (+11'53") | | 00:46'49" (+14'42") | | 00:52'10" (+20'03") | 00:00'00" | |
日期: 2020-08-02 05:37 - 總爬升: 712 m - 平均心率: 149 - 卡路里: 2653 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 80% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'23" (+00'44") | 1000 / 1000 | | 2 | | 06'07" (+00'28") | 1000 / 2000 | | 3 | | 06'25" (+00'46") | 1000 / 3000 | | 4 | | 06'30" (+00'51") | 1000 / 4000 | | 5 | | 06'39" (+01'00") | 1000 / 5000 |
| 6 | | 07'24" (+01'45") | 1000 / 6000 | | 7 | | 09'32" (+03'53") | 1000 / 7000 | | 8 | | 09'14" (+03'35") | 1000 / 8000 | | 9 | | 09'23" (+03'44") | 1000 / 9000 | | 10 | | 11'13" (+05'34") | 1000 / 10000 | | 11 | | 06'19" (+00'40") | 1000 / 11000 | | 12 | | 07'25" (+01'46") | 1000 / 12000 | | 13 | | 05'39" | 1000 / 13000 | | 14 | | 12'11" (+06'32") | 1000 / 14000 | | 15 | | 09'25" (+03'46") | 1000 / 15000 | | 16 | | 09'28" (+03'49") | 1000 / 16000 | | 17 | | 13'32" (+07'53") | 1000 / 17000 | | 18 | | 08'33" (+02'54") | 1000 / 18000 | | 19 | | 09'35" (+03'56") | 1000 / 19000 | | 20 | | 10'07" (+04'28") | 1000 / 20000 | | 21 | | 10'06" (+04'27") | 1000 / 21000 | | 22 | | 12'17" (+06'38") | 1000 / 22000 | | 23 | | 11'30" (+05'51") | 1000 / 23000 | | 24 | | 11'32" (+05'53") | 1000 / 24000 | | 25 | | 10'21" (+04'42") | 1000 / 25000 | | 26 | | 12'45" (+07'06") | 1000 / 26000 | | 27 | | 08'19" (+02'40") | 1000 / 27000 | | 28 | | 09'31" (+03'52") | 1000 / 28000 | | 29 | | 13'04" (+07'25") | 1000 / 29000 | | 30 | | 07'17" (+01'38") | 1000 / 30000 | | 31 | | 09'11" (+03'32") | 1000 / 31000 | | 32 | | 13'48" (+08'09") | 1000 / 32000 | | 33 | | 06'02" (+00'23") | 1000 / 33000 | | 34 | | 08'42" (+03'03") | 1000 / 34000 | | 35 | | 06'14" (+00'35") | 1000 / 35000 | | 36 | | 08'26" (+02'47") | 1000 / 36000 | | 37 | | 10'13" (+04'34") | 1000 / 37000 | | 38 | | 09'10" (+03'31") | 1000 / 38000 | | 39 | | 09'40" (+04'01") | 1000 / 39000 | | 40 | | 09'18" (+03'39") | 1000 / 40000 | | 41 | | 09'27" (+03'48") | 1000 / 41000 | | 42 | | 11'40" (+06'01") | 1000 / 42000 | | 43 | | 09'25" (+03'46") | 1000 / 43000 | | 44 | | 10'59" (+05'20") | 1000 / 44000 | | 45 | | 10'37" (+04'58") | 1000 / 45000 | | 46 | | 11'57" (+06'18") | 1000 / 46000 | | 47 | | 10'44" (+05'05") | 1000 / 47000 | | 48 | | 10'58" (+05'19") | 1000 / 48000 | | 49 | | 23'30" (+17'51") | 1000 / 49000 |
賽後評分: 讚 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
8月累積里程 : 57.10 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 06'08" | 00:12'32" | | 3 | 06'25" | 00:18'57" | | 4 | 06'30" | 00:25'27" | | 5 | 06'40" | 00:32'07" | | 6 | 07'24" | 00:39'31" | | 7 | 09'33" | 00:49'04" | | 8 | 09'15" | 00:58'19" | | 9 | 09'23" | 01:07'42" | | 10 | 11'14" | 01:18'56" | | 11 | 06'19" | 01:25'15" | | 12 | 07'26" | 01:32'41" | | 13 | 05'40" | 01:38'21" | | 14 | 12'11" | 01:50'32" | | 15 | 09'26" | 01:59'58" | | 16 | 09'28" | 02:09'26" | | 17 | 13'32" | 02:22'58" | | 18 | 08'34" | 02:31'32" | | 19 | 09'35" | 02:41'07" | | 20 | 10'08" | 02:51'15" | | 21 | 10'07" | 03:01'22" | | 22 | 12'18" | 03:13'40" | | 23 | 11'30" | 03:25'10" | | 24 | 11'33" | 03:36'43" | | 25 | 10'21" | 03:47'04" | | 26 | 12'46" | 03:59'50" | | 27 | 08'20" | 04:08'10" | | 28 | 09'31" | 04:17'41" | | 29 | 13'05" | 04:30'46" | | 30 | 07'18" | 04:38'04" | | 31 | 09'11" | 04:47'15" | | 32 | 13'49" | 05:01'04" | | 33 | 06'03" | 05:07'07" | | 34 | 08'43" | 05:15'50" | | 35 | 06'14" | 05:22'04" | | 36 | 08'27" | 05:30'31" | | 37 | 10'13" | 05:40'44" | | 38 | 09'11" | 05:49'55" | | 39 | 09'40" | 05:59'35" | | 40 | 09'18" | 06:08'53" | | 41 | 09'27" | 06:18'20" | | 42 | 11'41" | 06:30'01" | | 43 | 09'25" | 06:39'26" | | 44 | 11'00" | 06:50'26" | | 45 | 10'37" | 07:01'03" | | 46 | 11'58" | 07:13'01" | | 47 | 10'44" | 07:23'45" | | 48 | 10'59" | 07:34'44" | | 49 | 23'30" | 07:58'14" | | 49.0 | 131'48" | 08:02'53" |
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