13.7 km | 01:27:16 | 06:21/km日期: 2014-10-23 19:22 - 地點: 河堤 - 天氣: 涼 - 卡路里: 741 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'23" / 05'56" / 06'12" / 06'07" / 06'22" / 06'22" / 06'19" / 06'23" / 06'32" / 06'32" / 06'31" / 06'12" / 06'31" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'57" (+00'35") | 1000 / 2000 |
| 3 | | 06'11" (+00'49") | 1000 / 3000 |
| 4 | | 06'07" (+00'45") | 1000 / 4000 |
| 5 | | 06'22" (+01'00") | 1000 / 5000 |
| 6 | | 06'21" (+00'59") | 1000 / 6000 |
| 7 | | 06'18" (+00'56") | 1000 / 7000 |
| 8 | | 06'22" (+01'00") | 1000 / 8000 |
| 9 | | 06'31" (+01'09") | 1000 / 9000 |
| 10 | | 06'32" (+01'10") | 1000 / 10000 |
| 11 | | 06'28" (+01'06") | 1000 / 11000 |
| 12 | | 06'13" (+00'51") | 1000 / 12000 |
| 13 | | 06'30" (+01'08") | 1000 / 13000 |
| 14 | | 08'11" (+02'49") | 721 / 13721 |
10月累積里程 :
516.51 km 
亞瑟士 GT-2150 累積 :
3669.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'56" | 00:11'19" |
| 3 | 06'12" | 00:17'31" |
| 4 | 06'07" | 00:23'38" |
| 5 | 06'22" | 00:30'00" |
| 6 | 06'22" | 00:36'22" |
| 7 | 06'19" | 00:42'41" |
| 8 | 06'23" | 00:49'04" |
| 9 | 06'32" | 00:55'36" |
| 10 | 06'32" | 01:02'08" |
| 11 | 06'31" | 01:08'39" |
| 12 | 06'12" | 01:14'51" |
| 13 | 06'31" | 01:21'22" |
| 13.7 | 08'10" | 01:27'16" |
留言 
展開計圈分析
