15.0 km | 01:04:33 | 04:18/km日期: 2020-08-04 17:48 - 平均心率: 160 - 卡路里: 879 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 75%
Pace: 04'32" / 05'52" / 04'24" / 04'20" / 04'24" / 04'22" / 04'16" / 04'18" / 04'14" / 04'16" / 04'15" / 04'19" / 04'10" / 04'14" / 04'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'24") | 1000 / 1000 |
| 2 | | 04'27" (+00'19") | 1000 / 2000 |
| 3 | | 04'24" (+00'16") | 1000 / 3000 |
| 4 | | 04'20" (+00'12") | 1000 / 4000 |
| 5 | | 04'23" (+00'15") | 1000 / 5000 |
| 6 | | 04'14" (+00'06") | 1000 / 6000 |
| 7 | | 04'16" (+00'08") | 1000 / 7000 |
| 8 | | 04'17" (+00'09") | 1000 / 8000 |
| 9 | | 04'13" (+00'05") | 1000 / 9000 |
| 10 | | 04'16" (+00'08") | 1000 / 10000 |
| 11 | | 04'14" (+00'06") | 1000 / 11000 |
| 12 | | 04'18" (+00'10") | 1000 / 12000 |
| 13 | | 04'09" (+00'01") | 1000 / 13000 |
| 14 | | 04'14" (+00'06") | 1000 / 14000 |
| 15 | | 04'08" | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
8月累積里程 :
304.95 km 
mike fly3（9） 累積 :
215.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 05'52" | 00:10'24" |
| 3 | 04'24" | 00:14'48" |
| 4 | 04'20" | 00:19'08" |
| 5 | 04'24" | 00:23'32" |
| 6 | 04'22" | 00:27'54" |
| 7 | 04'16" | 00:32'10" |
| 8 | 04'18" | 00:36'28" |
| 9 | 04'14" | 00:40'42" |
| 10 | 04'16" | 00:44'58" |
| 11 | 04'15" | 00:49'13" |
| 12 | 04'19" | 00:53'32" |
| 13 | 04'10" | 00:57'42" |
| 14 | 04'14" | 01:01'56" |
| 15 | 04'08" | 01:06'04" |
| 15.0 | 03'55" | 01:06'05" |
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